All Episodes

January 25, 2026 30 mins

Send a text

Episode Show Notes 

Season 8 kicks off with Sacha unpacking boxes in her new Christchurch home (can't find her microphone lead!) and Ish fresh from the holidays. This episode tackles a question they get all the time: how do you speak without notes? They break down what notes actually are, when to use them (spoiler: funerals and podcasts), and why reading to your audience means you should have just sent an email. Plus: UK Traitors' enthusiasm and why nobody actually cares what you say.

Also, for the record, the word Ish was trying to say was EXTEMPORANEOUS. 

Main Topics

Notes Are A Distraction – If you're reading word-for-word to your audience, that's not a presentation, it's already an email. Send the email instead.

What Are Notes, Really? – The difference between full scripts, bullet points, cue cards, and memory aids. When each type is appropriate (and when they're not).

The Two Exceptions – Podcasts (no live audience watching) and funerals (emotion is overwhelming). Everything else is up for grabs.

Be Worthy of Your Audience – If you're asking 5, 50, 500, or 5,000 people to listen to you, the very least you can do is prepare well enough to be good. Everybody can be a worthy speaker.

Nobody Knows What You Were Going To Say – The liberating truth: your audience doesn't have your script. If you skip something or change direction, they'll never know. Relax.

Ready to level up your presenting skills? Start practising without notes!






If you haven’t come across it yet, Working Genius is one of the simplest, most practical models I’ve seen for helping teams understand how they actually get work done. Not personality. Not fluff. Just clarity on where people thrive — and where they get frustrated.

 If you’re planning your next team day, offsite, or work event, I’d love to bring this to your crew. 

Find out more at IshCheyne.com

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Betrayal Season 5

Betrayal Season 5

Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.