The Peter Attia Drive

#299 ‒ Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training | Luc van Loon, Ph.D.

Apr 22, 2024 • 150 mins

#298 ‒ The impact of emotional health on longevity, self-audit strategies, improving well-being, and more | Paul Conti, M.D.

Apr 15, 2024 • 143 mins

#297 - AMA #58: Iron: its role in health, testing methods, and strategies for preventing and managing iron deficiency

Apr 8, 2024 • 17 mins

#296 ‒ Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more | Courtney Conley, D.C.

Apr 1, 2024 • 142 mins

#295 ‒ Roadway death and injury: why everyone should care and what you can do to reduce risk | Mark Rosekind, Ph.D.

Mar 25, 2024 • 149 mins