Life's BEST Surprises Are Unplanned! Siobhan O'Hagan (#111)

A raw & honest conversation about unexpected life changes, motherhood, and finding joy in a completely different life than planned.

🎯 IN THIS EPISODE:
- The moment everything changed (from "never wanting kids" to motherhood)
- Navigating single motherhood & co-parenting
- How friendships evolve through major life changes
- Finding purpose beyond the "laptop lifestyle"
- The reality of moving home after years abroad

⭐️ PERFECT FOR:
- Anyone going through major life transitions
- Those questioning traditional life paths
- Women navigating unexpected motherhood
- Friends supporting new moms
- Anyone feeling stuck in their comfort zone

🎁 Special thanks to BetterHelp for sponsoring this episode! #AD Get 10% off your first month: betterhelp.com/sinead

👤 TODAY'S GUEST - SIOBHAN O'HAGAN
- Follow Siobhan Instagram
- Visit The Self Improvement Project
- About: Personal Trainer, Nutritionist and Yoga Teacher, with almost a decade of experience coaching women to feel stronger while enjoying a balanced lifestyle.

“30 Days to a New YOU!” rewires your mind for clarity, confidence, and peace. Daily meditations, journaling, and mindfulness create unstoppable transformation. Imagine waking up excited, aligned, free. Don’t miss this chance. Enrol now: https://www.thebraveway.co/30days-newyou

💆‍♀️ MEDITATION & MINDFULNESS
- The Brave Meditation Hub - Use code "MEDITATE" for 20% off
- Finding Yourself 21 Day Meditation Course

📚 FREE RESOURCES
- Monday Musings Weekly Email - Sign Up Here
- How I Dealt With Anxiety (FREE Ebook)
- Relationships You Should Know These Things - Ebook

🎯 CONNECT & STAY UPDATED
- Send questions: Sinead Says Podcast
- Follow Sinead
- Share with a friend who needs this message—they'll thank you later.

📝 ABOUT
Sinead Hegarty hosts The Sinead Says Podcast, where she helps women understand emotions, human behaviour, relationships, and psychology. Passionate about mental health and personal growth, she shares practical tools and insights that empower women to take control of their minds and live purposefully.

🎬 Produced by Dreamers Media Pty Ltd