Our SOF warriors, or Special Operations Forces, are never really home. They are either deployed or in training for 9 months out of the year. As a spouse, you have to figure out how to connect through the distance and build your community where you are. -KaLea Lehman
As a military spouse, this week’s guest understands what the words “service” and “sacrifice” really mean. Meet KaLea Lehman, Executive Director and Founder of the Military Special Operations Family Collaborative www.msofc.org, a non-profit dedicated to strengthening and supporting the families of our nation’s most elite warriors. She is also the co-author of The Warrior’s Table, a powerful cookbook and storytelling project created by a group of special operations wives who call themselves “The Cast Iron Crew.” Designed to share recipes and stories about their military service, The Warrior’s Table is a beautiful testimony to the strong women who wrote it. The mother of seven, including a special needs child, KaLea wishes that Americans truly understood the toll this level of military service and training takes on these warriors. “The dirty little secret is: there is no stop. There is no break. There is no taking a knee, only hard-charging, all the time. It’s constant stress.” Under her guidance, the Military Special Operations Family Collaborative has identified 8 SOF Pitfalls and 8 Checkpoints. What’s one of the most powerful ways for these brave men and their families to connect and heal? Sharing a meal and conversation around the family dinner table. For a 25-minute story full of devotion, love, service, purpose, and pride in America, just hit that download button. #militaryfamilies #SpecialOperations#womeninspiringwomen
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
iHeartOlympics: The Latest
Listen to the latest news from the 2026 Winter Olympics.
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.