Being healthy is simple, right? "Eat less, move more." That's easy to say, but practicality is one of the most important things when it comes to health and fitness. Recommendations like this are blanket statements that don't address practicality—so when it comes down to it, which is more important? Diet, or exercise? Your answer of this question will affect the result of your weight loss program. Which one is more important? Let's see what pro fitness trainer and nutritionist say about it!

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.css-aamugw{display:none;float:left;margin-right:0.5rem;}@media only screen and (max-height: 149px){.css-aamugw{display:block;}}Exercise vs. Diet: Which Is More Important for Weight Loss? Your Answer Will Affect The Result •iHeart

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Exercise vs. Diet: Which Is More Important for Weight Loss? Your Answer Will Affect The Result

Exercise vs. Diet: Which Is More Important for Weight Loss? Your Answer Will Affect The Result •
iHeart

Diet or Exercise