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April 21, 2021 34 min
Avec une génération d’athlètes qui se spécialise de plus en plus jeune, parfois dans plus d’une discipline, quelle est l’importance de trouver un équilibre de vie à travers un entraînement rigoureux ? Pour entrer en profondeur dans le sujet, nous avons le plaisir d’échanger avec un duo qui se connaît bien, composé de Frédérike Breault, athlète en soccer, et de notre experte invitée, Chantal Daigle.
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