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July 21, 2021 34 min

Savez-vous bien réagir face à une épreuve qui vous semble insurmontable? Le sport mène au dépassement de soi, cette volonté de s’obliger à se dépasser, jusqu’à ce que cette obligation devienne satisfaction. Mais attention, se dépasser ne veut pas dire d’aller trop loin, mais plutôt d’aller plus loin ! En compagnie d’une plongeuse de haut vol, Lysanne Richard, et d’une jeune plongeuse prometteuse, Mathilde Laberge, on discute de la disposition mentale qui mène à nous dépasser, dans le sport comme dans la vie.

Un balado de la 55e Finale des Jeux du Québec.

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