Join Carlette Patterson, CEO & Co-founder of Patterson Sports Ventures®, and Dr. Joan M Hunter, Lifestyle Medicine Board Certified Physician, to learn about symptoms and causes of Leaky Gut syndrome and other common gut concerns, plus new thinking and new recipes to own your gut health.
Winning Strategies:
- Reflect on the symptoms of Leaky Gut and identify what could be the possible causes in your life. Make one change at a time and commit to it for 10-14 days.
- Bone broth and fermented foods like yogurt or kimchi can greatly improve our gut health.
Win Wellbeing, Human 2 Human:www.chiefwellbeingofficers.com
Watch the full episode: https://youtu.be/a8P01mbGDSY
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