Winning Strategies:
- When we use a cue we like and we own it, it shuts down the “electrical storm” in our minds and allows the brain to give the correct messages to our body for peak performance in sport or life.
- The nature of the brain is to try and help you so when you get distracted, “back off” and take a step back, reset, start again with your cue and go for it.
Get Coached 2 Win Life:
www.sportslifecoaching.com
Watch the full episode: https://youtu.be/e5sZgXbY-9M
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