Aging GreatFULLy with Holley Kelley

Aging GreatFULLy with Holley Kelley

Aging GreatFULLy will inspire unbridled life enthusiasm while broadening your thoughts about growing older. Kelley incites a Life unstoppable! outlook and encourages people to live life through their Bucket List! Commonly known for saying, “It’s all about perspective, Kelley will have you rethinking your anterior perspectives on aging, and soon you too will delightfully accede to your own amazing aging adventures and do so in the spirit of greatFULLness!... Show More
September 20, 2019 53 min

We explore practices to revamp your life and create a healthier, happier, and more positive YOU! In this Aging GreatFULLy episode, we welcome guest Susan Kenney, co-founder of Emergo Recovery, a private residential recovery and wellness center focused on a brain-first approach specializing in Actualized Recovery.

Susan shares her experience as a brain health coach to help us better understand how the use of positive psychology, actualized recovery, and how our mindset plays an important role in our lives.
We discuss the subject of brain health, tips for healthy aging, determinants of happiness, and gain a deeper understanding of the difference between a growth mindset and a fixed mindset. We will also learn how to easily put the brakes on negative self-judgement and discover tools for healing and happiness.

Through learning about the benefits of functional medicine, mindfulness and meditation, and so much more, this power-hour of enlightenment is certain to educate, enthuse and inspire towards Aging GreatFULLy and living your best life now!

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