There are certain diseases commonly referred to as “age-related diseases” but that doesn’t necessarily mean just because you’re growing older, they’re predestined for you. In this episode of Aging GreatFULLy, we welcome Dr. Joe Nieusma, Founder and CEO of Superior Toxicology, for an important conversation about the top ten diseases commonly affecting older adults, the typical prescriptions prescribed, as well as some alternative remedies and natural approaches to help circumvent the affects or even avoid the risks altogether. Dr. Joe encourages us to adopt healthy lifestyle approaches early and reminds us that the little things we do can make a big difference in our health.
One thing is certain, we learn that it’s never too late to begin positive and healthy habits in the right direction. And the more we know, the better decisions we can make regarding our own health and wellness. We don’t have a crystal ball to forecast the future. But we can certainly implement a positive mindset, good habits, well care, and make strides each day to position our mind, body and spirit to be in the healthiest state possible! It’s an important conversation and in the end, we realize the more we know about these things, the more we can do to circumvent many of them.
This is an empowering hour, encouraging listeners to take charge of their health, one step at a time, one day at a time. Dr. Joe also has a program called H.O.P.E., (Health Optimization Prescription Evaluation) where he works with clients to assess their prescriptions to ensure they should be on what they are on, that there are no overlaps, interactions, and that they really need what they are taking. To learn more or to sign up for his H.O.P.E. program, visit him at www.superiortoxicology.com
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