No one makes it through childhood unscathed—and for some, childhood consists of multiple traumatic events. We carry these wounds with us as we step into adulthood—at which point, we may hope to just survive. But can we actually THRIVE after trauma? Shari Botwin, LCSW, joins me to talk about her book, Thriving After Trauma: Stories of Living and Healing. Shari discusses her own childhood trauma and the steps she took to move through pain and move toward wholeness and health. We talk specifically about the shame inherent to trauma, how to find an appropriate therapist to assist you in your journey, and ways to feel empowered despite years of feeling disempowered. Shari’s story and wisdom will inspire you to believe in the possibility of thriving after trauma!
Shari Botwin, LCSW
Warrior Women Speak Podcast: https://anchor.fm/shari-botwin
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