Embrace Change Radio with Kate Olson
Your Host Kate Olson is passionate about encouraging people to embrace change and all the possibilities and opportunities that it brings. She describes herself as A fierce & fearless, wonder woman on a mission to empower and inspire the simple grace of embracing change!” She believes in the forward flow of life and that when you embrace, rather than resist this inevitable flow, life takes on that simple grace, peace and overall happiness that we all strive to maintain
Episodes
June 24, 2019 • 46 min
Can we truly be aligned with ourselves and connected with spirit if we are not conscious of and insync with nature and the world around us? Our connection to nature and all the creatures that inhabit this earth is an important factor in who we are and how we live. Today's guest, Dr. Joanne Lefebvre Connolly, DVM, is an Author, a guide and advocate for better living and better dying through balance and connection. She teaches...
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June 18, 2019 • 47 min
Since the 1960's women have been entering the workforce and contributing to the economy in record numbers and making progress toward equality and breaking that glass ceiling. In the past 20 years the move toward equality and women expressing their voice and sharing their abilities, competence and leadership has reached a crescendo. One of the areas where women have been making a strong impact is entrprenuership. While all entr...
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June 10, 2019 • 52 min
Kate interviews Contact Talk Radio owner and producer, Cameron Steele, about today’s challenges and the differences in parenting. Cameron and his wife, Davindia, are raising two boys, ages 12 and 18 and I have a grown son. We will be chatting about how raising children is different today than it was when we grew up and what some of the new challenges that parents face are. With technology, social media and how fast the world has b...
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June 4, 2019 • 56 min
Suicide is a serious and difficult topic, but one we need to talk about. It is increasing at an alarming rate and has recently been called an epidemic. It is impacting young people and our veteran communities at rates that are increasing constantly and disproportionately. Suicide is not only a topic we need to talk about, but we need to seriously look at and find solutions to this mental health issue.
I will be talking with Debby...
I will be talking with Debby...
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May 27, 2019 • 59 min
Kate will interview Dr. Steven Hall, MD about his Issaquah, WA practice and treatment methodology "treat the cause". Dr. Hall is a board-certified family practitioner working in the field of Integral Medicine for more than 30 years. We will discuss his book, The 7 Tools of Healing: Unlock Your Inner Wisdom And Live the Life Your Soul Desires. The 7 tools Dr. Hall talks about in his book are: faith, awareness, acceptance,...
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May 21, 2019 • 47 min
I will be talking with Dr. Tina Huang. Dr. Tina has a Ph.D. in Neuroscience and is a Holistic Brain Health Practitioner at LifeLong EnerJoy. She helps clients release barriers that get in the way of their health, wealth, relationships and happiness. She gives talks and interviews throughout Washington and online on brain health and tips for preventing and reversing alzhiemers and dementia. We will talk about the best ways to keep...
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May 14, 2019 • 47 min
Kate interviews Dr. Christine Surrago, N.D. She is a Naturopath specilizing in Homeopathy, Bioresonance & Spirtuality. Dr. Surrago will talk with us about gut health, our immune system and how important this relationship is. She will talk about her own journey to health after suffering with Crohn's Disease and it's devastating effects. We will talk about why she is passionate about this topic and how to get and kee...
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May 7, 2019 • 53 min
Kate will interview Claire Candy Hough, Best-Selling Author, TV & Radio Host and founder of Angel Healing House, Reiki Master, inspirational speaker, teacher and angel messenger. We will find out about her journey, the books she has written and the angelic healing messeges she shares with followers through her past life experiences and angelic connections. Originally from Australia, Candy now resides in Santa Monica, CA with ...
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April 30, 2019 • 44 min
Childhood sexual abuse is one of the most devastating tragedies that inflicts trauma on children in our society. It is difficult to obtain accurate statistics because much abuse goes unreported, however it is estimated that 1 in 5 girls and 1 in 20 boys are sexually abused.
The trauma that results from this abuse can cause deep and long-lasting effects and devastation to the lives of the victims. It is possible to survive and heal...
The trauma that results from this abuse can cause deep and long-lasting effects and devastation to the lives of the victims. It is possible to survive and heal...
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April 22, 2019 • 55 min
Massage is one of the oldest and most powerful healing modalities we know about. Since ancient times it has been known that the body builds up stress and tension and that thouch of various kinds can be very helpful in relaxing and relieving pain, tension and anxiety. I will be interviewing two experts in the field of massage and talking, specifically about two types of massage that have great healing benefits. We will talk with Kat...
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April 17, 2019 • 47 min
Kate interviews Sherry Genga, Author of the Shattered Oak and survivor of domestic abuse. Through her book the The Shattered Oak, Sherry tells the story of domestic abuse, depression, suicide attempts and more through the eyes of the victim. We'll hear some insight into her story and find out how writing this profound book has changed her journey and the way she lives her life. We'll outline Sherry's book which is ba...
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April 9, 2019 • 47 min
Kate will be talking with Kalliope Barlis, Author, Speaker and Licensed Master Trainer of NLP. (Neurolinguistics Programming). She guides clients into Building Their Best Life Ever. Her bestselling books Phobia Relief and Play Golf Better Faster were featured in the Everybody Wins Gift Bag presented to the major nominees of the 2019 Oscars, The Independent newspaper named Kalliope the world’s leading phobia relief expert. She is c...
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April 2, 2019 • 51 min
Anne Beaulieu, founder of Walking Inside Resources Inc. She is an Emotional Intelligence coach, speaker, and the author of The Emotionally Intelligent Way, a series containing 20+ books geared to developing our emotional intelligence both at home and in business. She coaches executive women on using their EQ in the workplace.
We will get insight about emotional intelligence and it's importance at work and in our personal li...
We will get insight about emotional intelligence and it's importance at work and in our personal li...
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March 26, 2019 • 49 min
I am talking about and giving a personal history of my own experience with domestic abuse and talking about ways of dealing with it and healing from the trauma. I also talk about breaking the cycle and modeling better coping skills for our children, as well as, behavior change and healing for the abuser. This is possible in cases where the abuser is not a narcissist or sociopath and they have the desire to heal and find better copi...
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March 18, 2019 • 56 min
Do you ever get a feeling, just know something or your sure about something and can't say why? That's yor intuition sending you a message. Paying attention to those spidey feelings and learning to listen to those mesages can be your secret superpower! En-May Mangels, Strategic Intuitive Advior, Empath and Spiritualist, will join us to talk about the power of intuition. En-May is a consultant & Business Coach using her ...
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March 12, 2019 • 46 min
Today we will talk about the transitions and transformation processes that frequently happen as we approach mid-life and reaccess or react to experiences, circumstances and our changing minds, bodies and spirits. I will be talking with Dr. Ellen Albertson, PhD. She is a Psychologist, Transformational Coach, Health & Wellness Coach and midlife expert helping women to move through obstacles and opportunities in all areas of life...
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March 5, 2019 • 52 min
Kate will interview Dr. Nancy De Andrade, PhD., about the subtle energy of self-worth that transmitts outward and determines how we are perceived in the world and how others react to us. Dr. Nancy is a Clinical Psychologist with a background in Marriage & Family Therapy and Art Therapy and a Holistic Transformational Coach, as well as, the founder of La Perla De Lajolla Community Center. The subtle energy of self-worth impact...
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February 25, 2019 • 51 min
Kate interviews two inspiring guests. Dylan Volk is a young man on the autism spectrum diagnosed with Asperger’s Syndrome at age 8. We will talk about his journey and his most recent book, Bad Choices Make Good Stories, as well as, his first book, Chasing the Rabbit, co-authored with his Father, Derek Volk. Also, joining us, Nadia Martinez, Nadia is the mother of two autistic sons and like many others has sought the best treatment...
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February 19, 2019 • 48 min
Kate will interview John Wider, Marriage & Family Counselor & Sex Coach. John is the Author of Sex Education for Adults: Secrets to Amazing Sex and Happily EverAfter Too". He helps couples with conflict resolution and staying together. He believes that his knowledge in the area of sexulaity is an important part of his success, as well as, his strong training in conflict resolution. When couples stop fighting they can ...
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February 11, 2019 • 55 min
Kate interviews Lisa Amador, founder and CEO of Amador Matchmaking and Dating and Relationship Coach & expert. With Valentine's Day coming up, romance is in the air and on our minds. So, what is romance all about and why do we need it? How is it different from expressions of love or sensuality and sexiness and what does it have to do with those sentiments? What part does it play in our relationships and emotions? It seems t...
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