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April 22, 2019 55 min
Massage is one of the oldest and most powerful healing modalities we know about. Since ancient times it has been known that the body builds up stress and tension and that thouch of various kinds can be very helpful in relaxing and relieving pain, tension and anxiety. I will be interviewing two experts in the field of massage and talking, specifically about two types of massage that have great healing benefits. We will talk with Kathleen Yow-Wells, LMT, founder of Eastside Wellness Center, a specialist in craniolsacral massage therapy and Christine Christenseen, founder of Vitality Zone and co-founder of The Academy of Foot Zone Therapy. Christine is a practitioner and trainer in Foot Zone Therapy, a specialized therapy related to reflexology. We will find out more about the amazing results that can be accomplished with these techniques and how they can help to keep us healthier and happier! Tune in for an inspiring show.
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