This hour of Health Talk America hits close to home for millions of listeners. Dr. Adam Brockman answers a caller on Eliquis with AFIB who wants to do more naturally without risking a dangerous interaction. A husband calls in for his wife who has been battling relentless hot flashes well into her sixties despite doing everything right. A frustrated listener asks the question the wellness industry doesn't want you to ask — is functional medicine just another pay-to-play guessing game, and how do you actually find practitioners who deserve your trust? And a caller with aortic stenosis wants to know if aged garlic can help. The answer is yes — and there's a specific formula for it. Plus a health tip so simple you'll wonder why no one told you sooner.
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Speaker 1 (00:10):
Welcome to the number one radio health talk show in America,
The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,
a Board certified clinical nutritionist, and diplomat of the American
Academy of Anti Aging Medicine. The information presented on this
show is educational in nature. Please consult your personal healthcare
provider regarding health issues. You may have got a health
(00:32):
related problem or challenge, not feeling well, and you just
don't know where to turner what to do. Doctor Bob
Martin is here for you and will do his very
best to answer your health question. The tone free number
to ask Doctor Martin a health question or to make
a health related comment is eight hundred six oh six
eighty eight twenty two. Eight hundred six oh six eighty
(00:52):
eight twenty two. That's eight hundred six zero six eighty
eight twenty two. It's the Doctor Bob Martin and Show.
Speaker 2 (01:01):
Good Day America.
Speaker 3 (01:02):
Welcome to Health Talk America presents the Doctor Bob Martin Show.
I'm doctor Adam Brockman, and if you were joining us
for the first time, welcome to the conversation that millions
of Americans in those all over the world tune into
every single week, and if you are a long time listener,
thank you. You already know what we do here, and
(01:23):
you already know we do not waste a minute of
your time. This program exists for one reason, to give
you the health information that you deserve, and that's honest, current,
evidence based and delivered in plain language. We do not hedge,
we do not talk around the hard stuff, and we
(01:46):
do not operate under the assumption that you need to
have a medical degree to make intelligent decisions about your
own body. You are smarter than that. You have the
ability to be your own best doctor. Most of the
time in this show treats you that way. We integrate
ideas across the full landscape of health and medicine. We're
(02:09):
talking about conventional science, integrative approaches, nutritional research, cutting edge
therapies in the medical frontier. Thinking that is quietly reshaping
what we know is possible for your health. If it
affects your body, your brain, your longevity, or your quality
(02:30):
of life, it belongs on this program. And the phone
lines are available to you day and night. The toll
free hotline is eight hundred six zero six eight eight
two two. That's eight hundred six zero six eight A
two two. I want you to call me. I want
to hear what's on your mind. And also head over
(02:50):
to doctor Bob dot com. That's gone out the word
doctor docto r bob dot com for show notes, research
references in every resource that we cover today. It's all free,
it's all yours. Now before we get in this hour,
I have something to tell you. I cannot give you
all the details just yet, but something is coming to
(03:13):
this program, something significant, and I want you to be
the first to know when it arrives. Over the next
few weeks, we are going to make an announcement that
I believe is going to change the way you experience
the show. It's not a format change, it's not anything
being taken away, and it's definitely not doctor Bob retiring.
(03:37):
It is something that's being added, something that I think
this audience has been ready for, and that this program
has been building toward for a long time. I will
say this much if you ever wanted more access, more depth,
in a more direct line to the conversations that are
happening on the show.
Speaker 2 (03:57):
I want you to stay tuned.
Speaker 3 (03:59):
I want you to keep showing up, because when this
drops you are going to want to have been here
from the beginning. There's more details in the coming weeks
right here on air and also at Healthtalkamerica dot com
and doctor Bob dot com.
Speaker 2 (04:17):
Did not miss it.
Speaker 3 (04:19):
So here's my commitment for you this hour. I'm going
to answer as many of your health questions as I
possibly can. And this is what this show is built for.
Not talking at you. It's talking with you. The questions
that you're carrying around, the symptoms that you cannot explain,
and the diagnosis that don't just quite add up, the
(04:41):
medications that you got questions about. I want you to
bring all of it. The number again, eight hundred six
zero six eight eight two to two. The phone lines
are open, and if you'd rather write in, it's doctor
Bob dot com and has everything you need to get
your question in front of me or doctor Bob. So
let's go ahead and get into it, because we already
(05:03):
have a great question waiting. The first question comes to
us by email, and it's one that I want to
spend some time on because the situation Pat is navigating
is one that affects millions of Americans. So Pat writes
in from Farmington, New Mexico, and Pat writes, I'm on Eloquist.
That's a blood thinner, and I also have a FIP.
(05:26):
Because of the Eloquist, I have to be careful about
what I.
Speaker 2 (05:31):
Take and what I eat.
Speaker 3 (05:32):
I want to do more for my heart health naturally,
but I don't know what is safe and what could
interfere with my medication. Any help would be greatly appreciated, again,
as from Pat in Farmington, New Mexico. So Pat, thank
you for a question and for being thoughtful enough enough
to ask it before acting. That instinct alone puts you
(05:56):
ahead of a lot of people who are in the
exact situation. So let me give you a framework that
I think will serve you well. Because this is a
two part conversation. The first part is about Eloquist, specifically
what it interacts with in what it does not. The
second part is about a FIB and the very real,
evidence supported role that integrated medicine plays in managing it.
Speaker 2 (06:20):
Now.
Speaker 3 (06:20):
Eloquist, the generic name is picks A van, is a
direct oral anti coagulant or DOAC. It works by an
hippiting factor x A in the clotting cascade. One of
the significant advantages of Eloquist over older blood thinners like
(06:41):
wharfin is that it does not have the same sensitive
to vitamin K in your diet. That means the leafy
green conversation that wharf and patients they dreaded that we're
talking about the kale, spinach, broccoli. It's far less of
an issue for you need to avoid these foods. In fact,
(07:02):
I would encourage that you do eat them. They have
lots of anti inflammatory qualities and obviously we know inflammation
is one of the key drivers to that a fit
that arterial fibrillation. What you do need to be careful
about with Eloquist falls into two categories, and we're talking
about supplements that then the blood further in substances that
(07:26):
affect how your liver metabolizes the drug. On the supplement side,
high dose fish oil above two to three grams daily
can add an additive blood thinning effect at low doses
with physician monitoring. I want to add Omega three's are
actually beneficial for cardiac rhythm and inflammation, but the dosage
(07:49):
does matter. And now we're talking about if we're talking
about other supplements like nanocinase in sarah peptase. These are
popular natural clot busting end zone times, they should be
avoided while on eloquists. The same goes for high dose
vitamin E, gink o bloba, and concentrated garlic supplements at
(08:12):
those huge therapeutic doses. Now, these are not necessarily dangerous foods.
They are dangerous at huge concentrations when combined with anti coagulants.
So if you've got questions about some of these supplements,
feel free to reach out further. Now, grapefruit in Saint
(08:34):
John's Wart both affect the liver enzymes that process eloquists,
and grapefruit can increase those drug levels. Saint John's Wart
can lower them, so avoid both of those. Now here's
the part I want you to hold on to pat
because this is where integrated medicine has a genuinely important
(08:56):
role in the management of a FIP. Magnesium glycinate is
one of the most underutilized tools in cardiac care. Magnesium
plays a direct role in electrical conduction in the heart,
and deficiency is extremely common in people with a fit,
so research supports magnesium supplementation for reducing the frequency of
(09:19):
arterial fibrillation episodes. It does not significantly interact with eloquists,
So we're talking about dosage of two hundred to four
hundred milligrams of magnesium glycinate daily and taken into evening.
It's something worth discussing with your cardiologists. And coenzyme q
ten is another one. Coenzyme q ten supports that energy
(09:43):
production in cardiac muscle cells and has demonstrated anti arrhythmic
properties in clinical research. It does not interact with eloquists
in any clinically significant way and is generally well tolerated.
So we're talking about dosage of one hundred to two
hundred milligrams daily with a fat containing meal. That's pretty typical.
(10:06):
So beyond supplements, we're talking stress reduction. Vaguel nerve in
the autonomic nervous system are deeply involved in triggering a
rhythmic activities and episodes, so sleep quality, breath work, reducing
alcohol and caffeine are all important considerations as well. So
pat you're asking the right questions, and thanks for your
(10:28):
question today.
Speaker 2 (10:29):
We appreciate it. And for everyone.
Speaker 3 (10:31):
Listening who is navigating a medication or wondering what is
still safe to do naturally, you're not alone and we're here.
Speaker 2 (10:37):
To help tackle those questions.
Speaker 3 (10:39):
Number eight hundred six h six eight eighty two to two,
or by emailing. That's at doctor Bob dot com. This
is how Talk America presents the doctor Bob bardin show
Stay Whip Me Doctor Adam Brockman here. You've heard us
(11:02):
say it before. Your mouth is the gateway to your
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(11:22):
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Speaker 4 (12:01):
I spent most of the next days looking at the
X Raise talking about the auctions and talking about sweet time.
I asked him, when it's sank in, this might really
be the billion how's it pitching?
Speaker 2 (12:21):
When you get that kind of news man?
Speaker 5 (12:25):
What you do?
Speaker 3 (12:26):
And you're back with Health Talk America Presents the Doctor
Bob Martin Show. I'm doctor Adam Brockman, and I'm glad
you're with us. This is the hour where the conversation
belongs to you. Your questions, your health challenges, your stories.
This is what drives this program forward every single week.
(12:48):
And if you've got a question that's burning a hole
in your pocket right now, do not wait. I want
you to pick up the phone, give us a call.
Eight hundred six zero six eight eight. Number again is
eight hundred six zero six eight A two two. I
want to hear from you and everything we cover this hour,
(13:09):
the research, the product references, the clinical guidance. All of
it lives at Healthtalkamerica dot com and Doctor Bob dot com.
It's updated after every show. I want you to go
there and browse through our library. All right, we have
some great voicemails this hour, and I have the next step.
(13:31):
We have two questions from one listener, and honestly, both
of them are worth a conversation. Let's get right into it.
Speaker 5 (13:43):
He Yeah, Hi, my name is Rob, as in Robert.
I'm calling from Corville, Iowa, and I love the Doctor
Bob show. He had a couple of questions where maybe
if somebody could call me back. First thing, my wife
has been dealing with she's in her sixties now, and
she's been dealing with hot flashes that have just not
(14:06):
gone away over the last few years. And so I
wonder there's something that you might suggest for her hot flashes.
But she's into holistic medicine. She's doing all this stuff
with homeopathy. She's really working hard to figure it out,
but so far it's been a struggle.
Speaker 6 (14:23):
So I don't know. There might be something there as
you could suggest. But also the toothpaste, Doctor Bob was
talking about a toothpaste that I should buy maybe at
a co op store or a health smart store or something.
What was that toothpaste that he's told me to get.
I just can't recall the name of it. So again
(14:44):
I'm Rob Iowa. Thank you so much, and God bless
you folks.
Speaker 3 (14:50):
All right, thank you Rob, And again I was from Coralville, Iowa.
And Rob he's got two questions, one for his wife,
who has been battling persistent hot flashes in her sixties
and is already pursuing a holistic path. And the second
question is about the toothpaste that we've been recommending on
(15:11):
the show. So Rob, I've got answers for you, So
let's go ahead and get into it. So Rob, first,
your wife is clearly doing the right things. The fact
that she's already engaged with holistic medicine, working with homeopathy,
and actively researching her own health puts her in a
position where we're not starting from scratch. We're building on
(15:33):
a foundation, and I feel like that matters. So we're
talking about hot flashes that persist well into her sixties,
and that's not unusual, and they are not simply a nuisance.
There sometimes a signal the body is communicating this hormonal
shift that is still active. In the intensity and the duration,
(15:56):
it varies enormously from woman to woman. The conventional response
is hormone replacement therapy, and for some women that is
absolutely appropriate, But for a woman that's already invested in
that natural approach, there is a meaningful toolkit that's worth exploring,
and that The research behind several of these options is
(16:19):
legitimate and it's growing. So let's start with black cohosh
and as co ho sh. This is the most clinically
studied herbal intervention for menopausal hot flashes, and it has
earned its place in that conversation. Multiple randomized controlled trials
have demonstrated a reduction in both the frequency intensity of
(16:43):
hot flash episodes. It works through a pathway that interacts
with serotonin receptors rather than estrogen receptors, which is why
it is generally considered safe for women who have had
hormone sensitive cancers. Standard dosing is twenty milligrams of extract
(17:04):
twice a day and it typically takes about four to
eight weeks to reach that full effect, so that patience
is key. These These fido estrogens are another powerful category here.
We're talking about the soy isoflabnoids. They're found in whole
soy foods, are in the supplemental form, and they bind
(17:26):
weekly to estrogen receptors and can help modulate that hormonal
fluctuations that trigger those hot flashes. They we're talking red
clover as well. They work through a similar mechanism as
soy in have have shown particularly promising results in clinical
trials for women in their sixties with persistent symptoms. These
(17:49):
are are not the same as synthetic estrogen. These are
plant based compounds that gently nudge that system in the
right direction. So both options, as far as the red
clover and soy are worth exploring for your wife. Maca
(18:10):
root and that's spelled maca maca root is one I
find myself recommending more and more. It does not act
as an estrogen mimic. It works on this hypothalamic pituitary
axis and it's supporting the body's own hormonal communication system.
(18:33):
So research is showing it reduces the severity of menopausal
symptoms including hot flashes, mood disruption, and sleep interference. And
so maca at one and a half to three grams
daily is what the research is supporting. Let's move on
to sage and specifically sage leaf extract. It has a
(18:57):
long history of use for reducing night sweats and hot flashes,
and there is modern clinical data that supports this. It
appears to act as a mild antiperspirant at an ontonomic level,
and that's worth adding to this protocol. And also tell
your wife to look at magnesium glyconate in the evening
(19:19):
about three hundred to four hundred milligrams before bed. It
will not stop a hot flash, but it significantly improves
the sleep disruption that hot flashes cause, and a better
sleep improves everything dawnstream. Lastly, if she has not explored acupuncture,
it is one of the most researched non pharmological interventions
(19:41):
for menopausal hot flash, and a course of treatment here
looks like over six to eight weeks with a licensed
acupuncturist trained in women's health is worth that investment. So
Rob just got those great instincts, the combination of approaches,
discussing those with her practitioners, it gives her real evidence
(20:02):
based natural health natural protocols to work with. And Rob
mentioned toothpaste. It's a great question and I'm glad to
follow up on it. The toothpaste we recommend on the
program is Spry and that's spelled s p R Y,
and it's by Clear and that's spelled x L E R,
(20:24):
And there's a very specific reason we stand behind it.
Unlike conventional toothpaste that rely on harsh chemicals or fluoride,
Spry takes a natural, clinically supported approach to oral defense
and there's no alcohol, no compromise. The Spry dental defense
system includes fluoride free toothpaste, alcohol free mouthwash. It has
(20:47):
gum and mints and they're all xylotol based. It all
works together as a complete oral health protocol. And Rob,
you mentioned a co Oper Health store, and you're on
the right track. Spy is available at Sprouts, Natural Grossers,
CVS and targets. They're easy to find and once you
(21:07):
try it, I doubt that you'll go back. It's a
very great product. My family, doctor Bob's family, we all
use it. I recommend it often and for more information
on the full product line in the science behind it,
I recommend that you go to clear dot com. Again,
that's spelled x L e A R dot com. That's
your smile, your its whole body health.
Speaker 2 (21:27):
It starts in your mouth. It's Spry.
Speaker 3 (21:30):
Rob God bless you back, my friend, Thank you for
calling in from Coralville. Give your wife our best, and folks,
we've got got more, but we've got to take a
short break. Keep those questions coming eight hundred six or
six eight A two two or at doctor Bob dot com.
This is health Talk America and we'll be right back.
Speaker 2 (22:02):
Are you waiting on a line? Next, Jake?
Speaker 7 (22:05):
Are you waiting for the perfect night?
Speaker 8 (22:08):
How are you waiting to.
Speaker 9 (22:09):
The time is right up.
Speaker 2 (22:14):
Don't you want to learn.
Speaker 6 (22:15):
To deal with data?
Speaker 3 (22:17):
Don't you want to.
Speaker 10 (22:18):
Take the wildest stand it? Don't you beat another man?
Speaker 2 (22:24):
Right back at it?
Speaker 3 (22:25):
Here on health Talk America presents the Doctor Bob Martin Show,
I'm doctor Adam Brockman. I'm glad you're with us. The
questions keep coming in, so do we. If you are
ready to get yours on the air, the number to
call in the show is eight hundred six zero six
eight A two two. That's eight hundred six zero six
(22:46):
eight eight two two in. Every resource from today's show
is at doctor Bob dot com. That's spelled out the
word doctor D O C T O R Bob dot
com or also the website he talk America dot com. Now,
I have a color question that I want every listener
(23:07):
to hear.
Speaker 2 (23:08):
Share.
Speaker 3 (23:08):
It called in from Vernon, New York, and that's upstate
New York. And what she said took real courage to
put into words. This is a question a lot of
people are thinking but not asking.
Speaker 2 (23:21):
So here it is.
Speaker 8 (23:27):
Yes, Hi, this is sharing your Upstate New York from Burning,
New York calling in regard to how do you actually
try to navigate your way back to wellness? Because I
think that the supplement industry it's following the same path
(23:53):
of the money. Follow the money, as well as as
all of these helps professionals, wellness advisors, functional practitioners. I'm
(24:14):
not sure if this is all just a guessing game.
I'm actually looking for whether there is some specific steps
of how to go about finding help rather than just
(24:37):
blindly following a number for someone who has professed to
being a wellness guru who blindly sends you off into
a supplement company, which I'm sure they are getting a
(24:57):
kickback for every supplement that you buy. I just I'm
just lost and guessing that that everyone is just guessing.
I mean, I just don't understand where you start. Is
it genetic testing? I'm not sure if the science is
(25:24):
more reliable than going to a wellness doctor, spending five
hundred dollars and appointments and then having her just roll
the dice about which supplements are actually good for you.
(25:48):
I mean I do.
Speaker 2 (25:52):
All right?
Speaker 3 (25:52):
That is Sherry from Upstate New York. All right, Cherry,
you are not lost. You are are paid at ten
and those are two very different things. What you're describing
is not paranoia, it's pattern recognition that the wellness industry
does have a money problem, and your instinct to question
(26:13):
is not only valid, it's one of those important tools
that you have right now. So let let me give
you a real roadmap and not a philosophy or a
sales pitch that you may have had. We're going to
give you a practical steps that will help you cut
through some of that noise and fine care that actually
deserves your trust. So step one, let's start with the
(26:35):
foundational labs before you spend any money on a functional
medicine practitioner or a single supplement. So go to your
primary care physician and ask for a comprehensive baseline panel.
This is exactly what you want. A complete metabolic panel,
a full LIPPID panel, a complete blood count, a thyroid
(26:55):
panel that includes free T three in free T four
not justsh vitamin D B twelve, magnesium ferratin, fasting insulin
in a high sensitivity C reactive protein, and that is
for systemic inflammation. Most of these are covered by insurance.
(27:17):
They are not only tests. They are a factual picture
of where your body is right now, and they become
a baseline that any legitimate practitioner should be working from
when they make recommendations. If someone is suggesting supplements before
they have seen the data like this, this is your
first signal to pause. Next step, when you are ready
(27:41):
to find an integrative or functional medicine practitioner, know what
the credentials actually mean. The Institute for Functional Medicine IFM
certifies practitioners through a rigorous and a structured and an
evidence based training program. So these are board certified physicians
who have pursued fellowship training in integration of medicine through
a creditive academic medical institutes or schools that represent another
(28:06):
high credibility tier. These credentials are not only a guarantee
of excellence, but they are meaningful signals that someone has
invested in accountable, structured education, quite a bit of time
in resources. So a weekend wellness certification from a website
is not the same thing, and the market is full
(28:27):
of bold Learn the difference before you book that appointment.
Next step, before your first appointment with anyone, ask the
right questions. Ask them, what does your diagnosis process look
like before you make recommendations. If the answer is not
grounded in testing, a comprehensive intake history and clinical reasoning,
(28:47):
walk away. A practitioner who hands you a supplement protocol
on the first visit without ordering lab tests is guessing.
You already know what guessing looks like. You described it
perfectly next step on the testing. Your skepticism is well placed.
The consumer testing to it is a real science that
(29:08):
is still maturing significantly. There are specific genetic variants that
carry genuine clinical meaning. That MTh FR, for example, which
affects how your body processes fold and impacts methylation and
homocysteine levels and cardiovascular risk. There is a data point
(29:28):
worth knowing, But the majority of direct to consumer genetic
health reports produce far more anxiety than they do actual guidance.
The misinterpretations are often speculative, and the recommendations are frequently generic,
and so there's a wide margin of misapplication. So again
that foundational lab work is first, and onto supplements, simple
(29:53):
rules that are going to protect you. Only take what
your labs show that you actually need, not what someone
told you work for them, not what the person behind
the counter suggested what your own clinical data indicates is
deficient or suboptimal. And when you do buy supplements, look
for brands that submit their products to independent third party
(30:14):
testing NSF, International USP or Informed Sports Certification. Seals on
a label tell you what is in the bottle matches
what is on that label. Never take a supplement recommendation
for someone who profits from the sale.
Speaker 2 (30:30):
So share.
Speaker 3 (30:31):
The system you're frustrated with is real, but the path
through it is not hopeless. It's just needs to be specific.
You know the map. Now, your instincts are your greatest asset.
Trust them and use the framework to find practitioners information
that actually deserves your confidence. And thanks again for that question.
That was a question that needed to be asked. Will
be right back on Health Talk America presents the Doctor
(30:54):
Bob Martin Show.
Speaker 10 (31:01):
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Speaker 7 (32:01):
Hi.
Speaker 3 (32:01):
It's doctor Adam Brockman. We talk about health every week.
When your joints hurt, everything hurts. You lose that freedom
to move and bend and stretch and do the things
you love. And that's why I want to tell you
about something truly special, and that's APEX Joint Minerals. This
isn't another gimmick or quick fix. It's a mineral complex
and it's inspired by a discovery high in the Sierra Mountains,
(32:24):
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to restore joint flexibility and comfort. And what makes Apex
Joint Minerals different is it's science seeing what happens when
people give their joints the nutrients they've been missing and
they get their life back. And that's what I want
for you. So if you're ready to move freely again,
go to Jointminerals dot com or call eight four four
(32:47):
nine four three one one four fours Jointminerals dot com
or call now at eight four four nine four three
one one four four Apex Joint Minerals, because movement is
the gift worth protecting.
Speaker 9 (33:04):
So your sorry, So your dad. I'm a bush of
number simondsible, the one never singles above.
Speaker 1 (33:28):
I don't.
Speaker 6 (33:34):
Want to stop.
Speaker 3 (33:35):
The welcome back Help Talk America Presents the Doctor Bob
Martin Show continues. Doctor Adam Brockman here with you. We
have been on a roll this hour, and we're not
going to slow down. If you have a question that
needs an answer, now is the time. Pick up the
phone and let's talk. Eight hundred six zero six eighty
two to two one more time. That's eight hundred six
(33:57):
zero six eighty two to two. And when you want
to go ahead and dive deeper into anything on today's program,
every study and show reference is waiting for you at
doctor Bob dot com. That's found out the word doctor
doct r Bob dot com.
Speaker 2 (34:13):
Let's go ahead and get in this next.
Speaker 3 (34:15):
One because it's a great question from up in northern Michigan.
Griff is called in from Harbor Springs, Michigan. That's a
beautiful part of the country. And Griff, thank you for
reaching out. He has been diagnosed with a ortic stenosis
and he is asking whether age garlic could help.
Speaker 2 (34:36):
Here is his question.
Speaker 7 (34:41):
Hello, this is Griff, Harbor Springs, Michigan. I was diagnosed
with as or reich stenosis. I was wondering if that
a garlic would help anything out. Thank you.
Speaker 3 (35:08):
All right, Griff, great question, and I appreciate you calling in.
Before I answer, I want to make sure everyone listening
has a clear picture of what aortic stenosis actually is
because context here matters. Aortic Stenosis is a narrowing of
the aortic valve opening that is in the heart. When
(35:31):
the valve narrows, the heart has to work significantly harder
to push blood through the opening and out into the body,
and over time, this increased workload can lead to systemic
issues like chest tightness and symptoms like fatigue, shortness of breath,
and dizziness, and in advanced cases, aortic stenosis is a
(35:53):
serious medical condition that may ultimately require valve repair or replacement.
And I say this not to alarm you, Griff, but
because it is important for you and every listener to understand.
No supplement replaces the conversation that you need to have
almost well, pretty regularly with your cardiologist about the progression
(36:17):
of this condition and the monitoring matters. That said, your
instinct about age garlic is well placed, and here's why.
Age garlic extract is one of the most impressive studied
as an impressive body of work behind that cardiovascular research,
and we're talking about peer reviewed published clinical data that
(36:39):
shows that age garlic extract reduces arterial stiffness, it lowers
the inflammatory markers, it supports healthy blood pressure, and critically
for someone in your situation that has demonstrated a measurable
reduction in that coronary artery area of the synosis, that
calcification that happens there, and calcilation is a key driver
(37:02):
of valvular disease progression. In the fact that age garlic
extract has been shown to slow that progress in the
process in clinical trials, that's not a small thing to disregard.
So the brand that I recommend and have recommended on
this program is Coyolic Age Garlic Extract by Wacanaga. And
(37:25):
for Griff's specific situation, the formula I would point him
toward is Coyolic Formula one O six one zero six
the cardiovascular formula. And here's what makes it the right fit.
Formula one zero six combines age garlic extract with Hawthorn
berry cayenne, vitamin E, and vitamin B six. Hawthorn has
(37:49):
decades of clinical research behind it, specifically for supporting cardiac
output in overall heart muscle efficiency, which is exactly what
a heart under the increased workload of aorticxenosis needs. In cayenne,
it supports peripheral circulation and healthy blood flow. This is
(38:12):
not a random combination in this formula. It is a
synergistic cardiovascular formula. It's designed for people who need meaningful
cardiac support. Iyolic age garlic extract is also odorless, it's
general on the stomach, and it's free from harsh compounds
in raw garlic that cause digestive irritation. Has been cold
(38:34):
age for up to twenty months, which converts that harsh
odor in allison in raw garlic into stable bioavailable basically
compounds that the research shows are doing the real clinical work.
So Griff one practical note, if you are on any
(38:55):
blood thinning medications, let your cardioologists know that you are
adding age extract as it does have mild anti platelet properties.
This is a simple conversation to have in most cardiologists
who are current on the research will not have any
concerns at standard doses. If you can find coolic formula
one zero six at health food stores, natural grossers, and
(39:18):
online at kyolic dot com that's spelled Kyolic dot com,
look specifically for formula one zero six. That's the cardiovascular formula.
Is one that is built for what you're dealing with,
and I stand behind it completely. So Griff, thanks again
for calling from Harbor Springs, Michigan. Take good care of yourself,
(39:39):
stay close with your care team, and know that you
have been asking exactly the right questions. Okay, time we
take a short break. The line is open. Eight hundred
and six zero six eight A two to two. You're
listening to Health Talk America. Don't go off too far.
Speaker 8 (40:03):
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Speaker 9 (41:02):
Everybody here, everybody is get it to it, get stop, start, start.
Speaker 3 (41:09):
Started, all right, welcome back to help Talk America presents
the Doctor Bob Martin Show.
Speaker 2 (41:16):
I'm doctor Adam Brockman.
Speaker 3 (41:18):
Before we close out this hour, I want to take
a moment because this program is only as good as
the people who show up for it. Pat from Farmington,
Rob from Coralville, Sherry from Vernon, Griff from Harbor Springs.
Speaker 2 (41:32):
Thank you.
Speaker 3 (41:33):
Each of you picked up the phone or sat down
to write, which takes more courage than people give it
credit for. You asked real questions about real health challenges,
and in doing so, you gave a voice to thousands
of listeners who are navigating the same territory and needed
to hear what you asked. And this is how this
community on the show works. One question at a time,
(41:55):
one honest answer at a time, one listener who feels
a little less alone at a time. That is the
whole point. And folks, if your question did not make
it on air today, keep it coming. We're not going anywhere.
The number is eight hundred six zero six eight A
two two. That's eight hundred six zero six eight, a
two to two call, leave a voice, smail, or reach
(42:17):
out through our websites which are doctor Bob dot com.
Smell out the word doctor docto or Bob dot com
or health talk America dot com. Every question gets read,
every one of the matters. I'm gonna leave you with
a quick health tip before the coffee, before the phone,
before anything else passes your lips. In the morning, I
(42:39):
want you to drink sixteen ounces of water room temperature
or slightly warm. That's the tip. Sounds almost too simple
to matter, but it's not. Here is what's happening in
your body while you sleep. Your cortisol begins rising in
the early morning hours to prepare you for waking. This
is called the cord isol awakening response, and it is
a critical part of your daily hormonal rhythm. Your digestive
(43:03):
system is preparing to activate. Your lymphatic system has been
doing repair work all night, and your body is mildly
dehydrated from six to eight hours without fluid intake. When
you hydrate, first thing, you are doing several things simultaneously.
You're supporting kidney function and flushing metabolic waste that has
(43:23):
been accumulating overnight. You are activating a gastrocoloic reflex, which
is what your digestive track is doing to getting gear
in the morning. You are diluting the morning cortisol spike
before you amplify it with caffeine, which, when added on
top of an already elevated cortisol response, is one of
(43:44):
the reasons so many people feel wired and anxious before
nine am. And you are giving your brain, which is
approximately seventy five percent water, what it needs to think
clearly before you start demanding things from it. Sixty ounces
room temperature before anything else. Do it for two weeks
and tell me your mornings do not feel different. That
(44:06):
is a challenge. I am confident making to you all right.
That is a wrap for this hour of Health Talk
America presents the Doctor Bob Martin Show. I'm doctor Adam Brockman.
Thank you for making this hour part of your day.
I do not take that lightly. Everything from today, every study,
every product reference, every tip is documented in there for
(44:26):
you at Healthtalkamerica dot com. It's always current, always yours
in a line never closes. Our toll free line at
eight hundred and six zero six eight A two to two.
You can call any time. Leave your question and we'll
get to it. Take care of yourself. Show up for
your health every day, not just when something goes wrong.
And remember the best investment you will ever make is
(44:47):
in the body you have to live in.
Speaker 2 (44:49):
See you next hour.
Welcome to the number one radio health talk show in America,
The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,
a Board certified clinical nutritionist, and diplomat of the American
Academy of Anti Aging Medicine. The information presented on this
show is educational in nature. Please consult your personal healthcare
provider regarding health issues. You may have got a health
(00:32):
related problem or challenge, not feeling well, and you just
don't know where to turner what to do. Doctor Bob
Martin is here for you and will do his very
best to answer your health question. The tone free number
to ask Doctor Martin a health question or to make
a health related comment is eight hundred six oh six
eighty eight twenty two. Eight hundred six oh six eighty
(00:52):
eight twenty two. That's eight hundred six zero six eighty
eight twenty two. It's the Doctor Bob Martin and Show.
Speaker 2 (01:01):
Good Day America.
Speaker 3 (01:02):
Welcome to Health Talk America presents the Doctor Bob Martin Show.
I'm doctor Adam Brockman, and if you were joining us
for the first time, welcome to the conversation that millions
of Americans in those all over the world tune into
every single week, and if you are a long time listener,
thank you. You already know what we do here, and
(01:23):
you already know we do not waste a minute of
your time. This program exists for one reason, to give
you the health information that you deserve, and that's honest, current,
evidence based and delivered in plain language. We do not hedge,
we do not talk around the hard stuff, and we
(01:46):
do not operate under the assumption that you need to
have a medical degree to make intelligent decisions about your
own body. You are smarter than that. You have the
ability to be your own best doctor. Most of the
time in this show treats you that way. We integrate
ideas across the full landscape of health and medicine. We're
(02:09):
talking about conventional science, integrative approaches, nutritional research, cutting edge
therapies in the medical frontier. Thinking that is quietly reshaping
what we know is possible for your health. If it
affects your body, your brain, your longevity, or your quality
(02:30):
of life, it belongs on this program. And the phone
lines are available to you day and night. The toll
free hotline is eight hundred six zero six eight eight
two two. That's eight hundred six zero six eight A
two two. I want you to call me. I want
to hear what's on your mind. And also head over
(02:50):
to doctor Bob dot com. That's gone out the word
doctor docto r bob dot com for show notes, research
references in every resource that we cover today. It's all free,
it's all yours. Now before we get in this hour,
I have something to tell you. I cannot give you
all the details just yet, but something is coming to
(03:13):
this program, something significant, and I want you to be
the first to know when it arrives. Over the next
few weeks, we are going to make an announcement that
I believe is going to change the way you experience
the show. It's not a format change, it's not anything
being taken away, and it's definitely not doctor Bob retiring.
(03:37):
It is something that's being added, something that I think
this audience has been ready for, and that this program
has been building toward for a long time. I will
say this much if you ever wanted more access, more depth,
in a more direct line to the conversations that are
happening on the show.
Speaker 2 (03:57):
I want you to stay tuned.
Speaker 3 (03:59):
I want you to keep showing up, because when this
drops you are going to want to have been here
from the beginning. There's more details in the coming weeks
right here on air and also at Healthtalkamerica dot com
and doctor Bob dot com.
Speaker 2 (04:17):
Did not miss it.
Speaker 3 (04:19):
So here's my commitment for you this hour. I'm going
to answer as many of your health questions as I
possibly can. And this is what this show is built for.
Not talking at you. It's talking with you. The questions
that you're carrying around, the symptoms that you cannot explain,
and the diagnosis that don't just quite add up, the
(04:41):
medications that you got questions about. I want you to
bring all of it. The number again, eight hundred six
zero six eight eight two to two. The phone lines
are open, and if you'd rather write in, it's doctor
Bob dot com and has everything you need to get
your question in front of me or doctor Bob. So
let's go ahead and get into it, because we already
(05:03):
have a great question waiting. The first question comes to
us by email, and it's one that I want to
spend some time on because the situation Pat is navigating
is one that affects millions of Americans. So Pat writes
in from Farmington, New Mexico, and Pat writes, I'm on Eloquist.
That's a blood thinner, and I also have a FIP.
(05:26):
Because of the Eloquist, I have to be careful about
what I.
Speaker 2 (05:31):
Take and what I eat.
Speaker 3 (05:32):
I want to do more for my heart health naturally,
but I don't know what is safe and what could
interfere with my medication. Any help would be greatly appreciated, again,
as from Pat in Farmington, New Mexico. So Pat, thank
you for a question and for being thoughtful enough enough
to ask it before acting. That instinct alone puts you
(05:56):
ahead of a lot of people who are in the
exact situation. So let me give you a framework that
I think will serve you well. Because this is a
two part conversation. The first part is about Eloquist, specifically
what it interacts with in what it does not. The
second part is about a FIB and the very real,
evidence supported role that integrated medicine plays in managing it.
Speaker 2 (06:20):
Now.
Speaker 3 (06:20):
Eloquist, the generic name is picks A van, is a
direct oral anti coagulant or DOAC. It works by an
hippiting factor x A in the clotting cascade. One of
the significant advantages of Eloquist over older blood thinners like
(06:41):
wharfin is that it does not have the same sensitive
to vitamin K in your diet. That means the leafy
green conversation that wharf and patients they dreaded that we're
talking about the kale, spinach, broccoli. It's far less of
an issue for you need to avoid these foods. In fact,
(07:02):
I would encourage that you do eat them. They have
lots of anti inflammatory qualities and obviously we know inflammation
is one of the key drivers to that a fit
that arterial fibrillation. What you do need to be careful
about with Eloquist falls into two categories, and we're talking
about supplements that then the blood further in substances that
(07:26):
affect how your liver metabolizes the drug. On the supplement side,
high dose fish oil above two to three grams daily
can add an additive blood thinning effect at low doses
with physician monitoring. I want to add Omega three's are
actually beneficial for cardiac rhythm and inflammation, but the dosage
(07:49):
does matter. And now we're talking about if we're talking
about other supplements like nanocinase in sarah peptase. These are
popular natural clot busting end zone times, they should be
avoided while on eloquists. The same goes for high dose
vitamin E, gink o bloba, and concentrated garlic supplements at
(08:12):
those huge therapeutic doses. Now, these are not necessarily dangerous foods.
They are dangerous at huge concentrations when combined with anti coagulants.
So if you've got questions about some of these supplements,
feel free to reach out further. Now, grapefruit in Saint
(08:34):
John's Wart both affect the liver enzymes that process eloquists,
and grapefruit can increase those drug levels. Saint John's Wart
can lower them, so avoid both of those. Now here's
the part I want you to hold on to pat
because this is where integrated medicine has a genuinely important
(08:56):
role in the management of a FIP. Magnesium glycinate is
one of the most underutilized tools in cardiac care. Magnesium
plays a direct role in electrical conduction in the heart,
and deficiency is extremely common in people with a fit,
so research supports magnesium supplementation for reducing the frequency of
(09:19):
arterial fibrillation episodes. It does not significantly interact with eloquists,
So we're talking about dosage of two hundred to four
hundred milligrams of magnesium glycinate daily and taken into evening.
It's something worth discussing with your cardiologists. And coenzyme q
ten is another one. Coenzyme q ten supports that energy
(09:43):
production in cardiac muscle cells and has demonstrated anti arrhythmic
properties in clinical research. It does not interact with eloquists
in any clinically significant way and is generally well tolerated.
So we're talking about dosage of one hundred to two
hundred milligrams daily with a fat containing meal. That's pretty typical.
(10:06):
So beyond supplements, we're talking stress reduction. Vaguel nerve in
the autonomic nervous system are deeply involved in triggering a
rhythmic activities and episodes, so sleep quality, breath work, reducing
alcohol and caffeine are all important considerations as well. So
pat you're asking the right questions, and thanks for your
(10:28):
question today.
Speaker 2 (10:29):
We appreciate it. And for everyone.
Speaker 3 (10:31):
Listening who is navigating a medication or wondering what is
still safe to do naturally, you're not alone and we're here.
Speaker 2 (10:37):
To help tackle those questions.
Speaker 3 (10:39):
Number eight hundred six h six eight eighty two to two,
or by emailing. That's at doctor Bob dot com. This
is how Talk America presents the doctor Bob bardin show
Stay Whip Me Doctor Adam Brockman here. You've heard us
(11:02):
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Speaker 4 (12:01):
I spent most of the next days looking at the
X Raise talking about the auctions and talking about sweet time.
I asked him, when it's sank in, this might really
be the billion how's it pitching?
Speaker 2 (12:21):
When you get that kind of news man?
Speaker 5 (12:25):
What you do?
Speaker 3 (12:26):
And you're back with Health Talk America Presents the Doctor
Bob Martin Show. I'm doctor Adam Brockman, and I'm glad
you're with us. This is the hour where the conversation
belongs to you. Your questions, your health challenges, your stories.
This is what drives this program forward every single week.
(12:48):
And if you've got a question that's burning a hole
in your pocket right now, do not wait. I want
you to pick up the phone, give us a call.
Eight hundred six zero six eight eight. Number again is
eight hundred six zero six eight A two two. I
want to hear from you and everything we cover this hour,
(13:09):
the research, the product references, the clinical guidance. All of
it lives at Healthtalkamerica dot com and Doctor Bob dot com.
It's updated after every show. I want you to go
there and browse through our library. All right, we have
some great voicemails this hour, and I have the next step.
(13:31):
We have two questions from one listener, and honestly, both
of them are worth a conversation. Let's get right into it.
Speaker 5 (13:43):
He Yeah, Hi, my name is Rob, as in Robert.
I'm calling from Corville, Iowa, and I love the Doctor
Bob show. He had a couple of questions where maybe
if somebody could call me back. First thing, my wife
has been dealing with she's in her sixties now, and
she's been dealing with hot flashes that have just not
(14:06):
gone away over the last few years. And so I
wonder there's something that you might suggest for her hot flashes.
But she's into holistic medicine. She's doing all this stuff
with homeopathy. She's really working hard to figure it out,
but so far it's been a struggle.
Speaker 6 (14:23):
So I don't know. There might be something there as
you could suggest. But also the toothpaste, Doctor Bob was
talking about a toothpaste that I should buy maybe at
a co op store or a health smart store or something.
What was that toothpaste that he's told me to get.
I just can't recall the name of it. So again
(14:44):
I'm Rob Iowa. Thank you so much, and God bless
you folks.
Speaker 3 (14:50):
All right, thank you Rob, And again I was from Coralville, Iowa.
And Rob he's got two questions, one for his wife,
who has been battling persistent hot flashes in her sixties
and is already pursuing a holistic path. And the second
question is about the toothpaste that we've been recommending on
(15:11):
the show. So Rob, I've got answers for you, So
let's go ahead and get into it. So Rob, first,
your wife is clearly doing the right things. The fact
that she's already engaged with holistic medicine, working with homeopathy,
and actively researching her own health puts her in a
position where we're not starting from scratch. We're building on
(15:33):
a foundation, and I feel like that matters. So we're
talking about hot flashes that persist well into her sixties,
and that's not unusual, and they are not simply a nuisance.
There sometimes a signal the body is communicating this hormonal
shift that is still active. In the intensity and the duration,
(15:56):
it varies enormously from woman to woman. The conventional response
is hormone replacement therapy, and for some women that is
absolutely appropriate, But for a woman that's already invested in
that natural approach, there is a meaningful toolkit that's worth exploring,
and that The research behind several of these options is
(16:19):
legitimate and it's growing. So let's start with black cohosh
and as co ho sh. This is the most clinically
studied herbal intervention for menopausal hot flashes, and it has
earned its place in that conversation. Multiple randomized controlled trials
have demonstrated a reduction in both the frequency intensity of
(16:43):
hot flash episodes. It works through a pathway that interacts
with serotonin receptors rather than estrogen receptors, which is why
it is generally considered safe for women who have had
hormone sensitive cancers. Standard dosing is twenty milligrams of extract
(17:04):
twice a day and it typically takes about four to
eight weeks to reach that full effect, so that patience
is key. These These fido estrogens are another powerful category here.
We're talking about the soy isoflabnoids. They're found in whole
soy foods, are in the supplemental form, and they bind
(17:26):
weekly to estrogen receptors and can help modulate that hormonal
fluctuations that trigger those hot flashes. They we're talking red
clover as well. They work through a similar mechanism as
soy in have have shown particularly promising results in clinical
trials for women in their sixties with persistent symptoms. These
(17:49):
are are not the same as synthetic estrogen. These are
plant based compounds that gently nudge that system in the
right direction. So both options, as far as the red
clover and soy are worth exploring for your wife. Maca
(18:10):
root and that's spelled maca maca root is one I
find myself recommending more and more. It does not act
as an estrogen mimic. It works on this hypothalamic pituitary
axis and it's supporting the body's own hormonal communication system.
(18:33):
So research is showing it reduces the severity of menopausal
symptoms including hot flashes, mood disruption, and sleep interference. And
so maca at one and a half to three grams
daily is what the research is supporting. Let's move on
to sage and specifically sage leaf extract. It has a
(18:57):
long history of use for reducing night sweats and hot flashes,
and there is modern clinical data that supports this. It
appears to act as a mild antiperspirant at an ontonomic level,
and that's worth adding to this protocol. And also tell
your wife to look at magnesium glyconate in the evening
(19:19):
about three hundred to four hundred milligrams before bed. It
will not stop a hot flash, but it significantly improves
the sleep disruption that hot flashes cause, and a better
sleep improves everything dawnstream. Lastly, if she has not explored acupuncture,
it is one of the most researched non pharmological interventions
(19:41):
for menopausal hot flash, and a course of treatment here
looks like over six to eight weeks with a licensed
acupuncturist trained in women's health is worth that investment. So
Rob just got those great instincts, the combination of approaches,
discussing those with her practitioners, it gives her real evidence
(20:02):
based natural health natural protocols to work with. And Rob
mentioned toothpaste. It's a great question and I'm glad to
follow up on it. The toothpaste we recommend on the
program is Spry and that's spelled s p R Y,
and it's by Clear and that's spelled x L E R,
(20:24):
And there's a very specific reason we stand behind it.
Unlike conventional toothpaste that rely on harsh chemicals or fluoride,
Spry takes a natural, clinically supported approach to oral defense
and there's no alcohol, no compromise. The Spry dental defense
system includes fluoride free toothpaste, alcohol free mouthwash. It has
(20:47):
gum and mints and they're all xylotol based. It all
works together as a complete oral health protocol. And Rob,
you mentioned a co Oper Health store, and you're on
the right track. Spy is available at Sprouts, Natural Grossers,
CVS and targets. They're easy to find and once you
(21:07):
try it, I doubt that you'll go back. It's a
very great product. My family, doctor Bob's family, we all
use it. I recommend it often and for more information
on the full product line in the science behind it,
I recommend that you go to clear dot com. Again,
that's spelled x L e A R dot com. That's
your smile, your its whole body health.
Speaker 2 (21:27):
It starts in your mouth. It's Spry.
Speaker 3 (21:30):
Rob God bless you back, my friend, Thank you for
calling in from Coralville. Give your wife our best, and folks,
we've got got more, but we've got to take a
short break. Keep those questions coming eight hundred six or
six eight A two two or at doctor Bob dot com.
This is health Talk America and we'll be right back.
Speaker 2 (22:02):
Are you waiting on a line? Next, Jake?
Speaker 7 (22:05):
Are you waiting for the perfect night?
Speaker 8 (22:08):
How are you waiting to.
Speaker 9 (22:09):
The time is right up.
Speaker 2 (22:14):
Don't you want to learn.
Speaker 6 (22:15):
To deal with data?
Speaker 3 (22:17):
Don't you want to.
Speaker 10 (22:18):
Take the wildest stand it? Don't you beat another man?
Speaker 2 (22:24):
Right back at it?
Speaker 3 (22:25):
Here on health Talk America presents the Doctor Bob Martin Show,
I'm doctor Adam Brockman. I'm glad you're with us. The
questions keep coming in, so do we. If you are
ready to get yours on the air, the number to
call in the show is eight hundred six zero six
eight A two two. That's eight hundred six zero six
(22:46):
eight eight two two in. Every resource from today's show
is at doctor Bob dot com. That's spelled out the
word doctor D O C T O R Bob dot
com or also the website he talk America dot com. Now,
I have a color question that I want every listener
(23:07):
to hear.
Speaker 2 (23:08):
Share.
Speaker 3 (23:08):
It called in from Vernon, New York, and that's upstate
New York. And what she said took real courage to
put into words. This is a question a lot of
people are thinking but not asking.
Speaker 2 (23:21):
So here it is.
Speaker 8 (23:27):
Yes, Hi, this is sharing your Upstate New York from Burning,
New York calling in regard to how do you actually
try to navigate your way back to wellness? Because I
think that the supplement industry it's following the same path
(23:53):
of the money. Follow the money, as well as as
all of these helps professionals, wellness advisors, functional practitioners. I'm
(24:14):
not sure if this is all just a guessing game.
I'm actually looking for whether there is some specific steps
of how to go about finding help rather than just
(24:37):
blindly following a number for someone who has professed to
being a wellness guru who blindly sends you off into
a supplement company, which I'm sure they are getting a
(24:57):
kickback for every supplement that you buy. I just I'm
just lost and guessing that that everyone is just guessing.
I mean, I just don't understand where you start. Is
it genetic testing? I'm not sure if the science is
(25:24):
more reliable than going to a wellness doctor, spending five
hundred dollars and appointments and then having her just roll
the dice about which supplements are actually good for you.
(25:48):
I mean I do.
Speaker 2 (25:52):
All right?
Speaker 3 (25:52):
That is Sherry from Upstate New York. All right, Cherry,
you are not lost. You are are paid at ten
and those are two very different things. What you're describing
is not paranoia, it's pattern recognition that the wellness industry
does have a money problem, and your instinct to question
(26:13):
is not only valid, it's one of those important tools
that you have right now. So let let me give
you a real roadmap and not a philosophy or a
sales pitch that you may have had. We're going to
give you a practical steps that will help you cut
through some of that noise and fine care that actually
deserves your trust. So step one, let's start with the
(26:35):
foundational labs before you spend any money on a functional
medicine practitioner or a single supplement. So go to your
primary care physician and ask for a comprehensive baseline panel.
This is exactly what you want. A complete metabolic panel,
a full LIPPID panel, a complete blood count, a thyroid
(26:55):
panel that includes free T three in free T four
not justsh vitamin D B twelve, magnesium ferratin, fasting insulin
in a high sensitivity C reactive protein, and that is
for systemic inflammation. Most of these are covered by insurance.
(27:17):
They are not only tests. They are a factual picture
of where your body is right now, and they become
a baseline that any legitimate practitioner should be working from
when they make recommendations. If someone is suggesting supplements before
they have seen the data like this, this is your
first signal to pause. Next step, when you are ready
(27:41):
to find an integrative or functional medicine practitioner, know what
the credentials actually mean. The Institute for Functional Medicine IFM
certifies practitioners through a rigorous and a structured and an
evidence based training program. So these are board certified physicians
who have pursued fellowship training in integration of medicine through
a creditive academic medical institutes or schools that represent another
(28:06):
high credibility tier. These credentials are not only a guarantee
of excellence, but they are meaningful signals that someone has
invested in accountable, structured education, quite a bit of time
in resources. So a weekend wellness certification from a website
is not the same thing, and the market is full
(28:27):
of bold Learn the difference before you book that appointment.
Next step, before your first appointment with anyone, ask the
right questions. Ask them, what does your diagnosis process look
like before you make recommendations. If the answer is not
grounded in testing, a comprehensive intake history and clinical reasoning,
(28:47):
walk away. A practitioner who hands you a supplement protocol
on the first visit without ordering lab tests is guessing.
You already know what guessing looks like. You described it
perfectly next step on the testing. Your skepticism is well placed.
The consumer testing to it is a real science that
(29:08):
is still maturing significantly. There are specific genetic variants that
carry genuine clinical meaning. That MTh FR, for example, which
affects how your body processes fold and impacts methylation and
homocysteine levels and cardiovascular risk. There is a data point
(29:28):
worth knowing, But the majority of direct to consumer genetic
health reports produce far more anxiety than they do actual guidance.
The misinterpretations are often speculative, and the recommendations are frequently generic,
and so there's a wide margin of misapplication. So again
that foundational lab work is first, and onto supplements, simple
(29:53):
rules that are going to protect you. Only take what
your labs show that you actually need, not what someone
told you work for them, not what the person behind
the counter suggested what your own clinical data indicates is
deficient or suboptimal. And when you do buy supplements, look
for brands that submit their products to independent third party
(30:14):
testing NSF, International USP or Informed Sports Certification. Seals on
a label tell you what is in the bottle matches
what is on that label. Never take a supplement recommendation
for someone who profits from the sale.
Speaker 2 (30:30):
So share.
Speaker 3 (30:31):
The system you're frustrated with is real, but the path
through it is not hopeless. It's just needs to be specific.
You know the map. Now, your instincts are your greatest asset.
Trust them and use the framework to find practitioners information
that actually deserves your confidence. And thanks again for that question.
That was a question that needed to be asked. Will
be right back on Health Talk America presents the Doctor
(30:54):
Bob Martin Show.
Speaker 10 (31:01):
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Speaker 7 (32:01):
Hi.
Speaker 3 (32:01):
It's doctor Adam Brockman. We talk about health every week.
When your joints hurt, everything hurts. You lose that freedom
to move and bend and stretch and do the things
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(32:24):
and it's minerals that your body actually recognizes and uses
to restore joint flexibility and comfort. And what makes Apex
Joint Minerals different is it's science seeing what happens when
people give their joints the nutrients they've been missing and
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Speaker 9 (33:04):
So your sorry, So your dad. I'm a bush of
number simondsible, the one never singles above.
Speaker 1 (33:28):
I don't.
Speaker 6 (33:34):
Want to stop.
Speaker 3 (33:35):
The welcome back Help Talk America Presents the Doctor Bob
Martin Show continues. Doctor Adam Brockman here with you. We
have been on a roll this hour, and we're not
going to slow down. If you have a question that
needs an answer, now is the time. Pick up the
phone and let's talk. Eight hundred six zero six eighty
two to two one more time. That's eight hundred six
(33:57):
zero six eighty two to two. And when you want
to go ahead and dive deeper into anything on today's program,
every study and show reference is waiting for you at
doctor Bob dot com. That's found out the word doctor
doct r Bob dot com.
Speaker 2 (34:13):
Let's go ahead and get in this next.
Speaker 3 (34:15):
One because it's a great question from up in northern Michigan.
Griff is called in from Harbor Springs, Michigan. That's a
beautiful part of the country. And Griff, thank you for
reaching out. He has been diagnosed with a ortic stenosis
and he is asking whether age garlic could help.
Speaker 2 (34:36):
Here is his question.
Speaker 7 (34:41):
Hello, this is Griff, Harbor Springs, Michigan. I was diagnosed
with as or reich stenosis. I was wondering if that
a garlic would help anything out. Thank you.
Speaker 3 (35:08):
All right, Griff, great question, and I appreciate you calling in.
Before I answer, I want to make sure everyone listening
has a clear picture of what aortic stenosis actually is
because context here matters. Aortic Stenosis is a narrowing of
the aortic valve opening that is in the heart. When
(35:31):
the valve narrows, the heart has to work significantly harder
to push blood through the opening and out into the body,
and over time, this increased workload can lead to systemic
issues like chest tightness and symptoms like fatigue, shortness of breath,
and dizziness, and in advanced cases, aortic stenosis is a
(35:53):
serious medical condition that may ultimately require valve repair or replacement.
And I say this not to alarm you, Griff, but
because it is important for you and every listener to understand.
No supplement replaces the conversation that you need to have
almost well, pretty regularly with your cardiologist about the progression
(36:17):
of this condition and the monitoring matters. That said, your
instinct about age garlic is well placed, and here's why.
Age garlic extract is one of the most impressive studied
as an impressive body of work behind that cardiovascular research,
and we're talking about peer reviewed published clinical data that
(36:39):
shows that age garlic extract reduces arterial stiffness, it lowers
the inflammatory markers, it supports healthy blood pressure, and critically
for someone in your situation that has demonstrated a measurable
reduction in that coronary artery area of the synosis, that
calcification that happens there, and calcilation is a key driver
(37:02):
of valvular disease progression. In the fact that age garlic
extract has been shown to slow that progress in the
process in clinical trials, that's not a small thing to disregard.
So the brand that I recommend and have recommended on
this program is Coyolic Age Garlic Extract by Wacanaga. And
(37:25):
for Griff's specific situation, the formula I would point him
toward is Coyolic Formula one O six one zero six
the cardiovascular formula. And here's what makes it the right fit.
Formula one zero six combines age garlic extract with Hawthorn
berry cayenne, vitamin E, and vitamin B six. Hawthorn has
(37:49):
decades of clinical research behind it, specifically for supporting cardiac
output in overall heart muscle efficiency, which is exactly what
a heart under the increased workload of aorticxenosis needs. In cayenne,
it supports peripheral circulation and healthy blood flow. This is
(38:12):
not a random combination in this formula. It is a
synergistic cardiovascular formula. It's designed for people who need meaningful
cardiac support. Iyolic age garlic extract is also odorless, it's
general on the stomach, and it's free from harsh compounds
in raw garlic that cause digestive irritation. Has been cold
(38:34):
age for up to twenty months, which converts that harsh
odor in allison in raw garlic into stable bioavailable basically
compounds that the research shows are doing the real clinical work.
So Griff one practical note, if you are on any
(38:55):
blood thinning medications, let your cardioologists know that you are
adding age extract as it does have mild anti platelet properties.
This is a simple conversation to have in most cardiologists
who are current on the research will not have any
concerns at standard doses. If you can find coolic formula
one zero six at health food stores, natural grossers, and
(39:18):
online at kyolic dot com that's spelled Kyolic dot com,
look specifically for formula one zero six. That's the cardiovascular formula.
Is one that is built for what you're dealing with,
and I stand behind it completely. So Griff, thanks again
for calling from Harbor Springs, Michigan. Take good care of yourself,
(39:39):
stay close with your care team, and know that you
have been asking exactly the right questions. Okay, time we
take a short break. The line is open. Eight hundred
and six zero six eight A two to two. You're
listening to Health Talk America. Don't go off too far.
Speaker 8 (40:03):
Wow.
Speaker 11 (40:05):
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your nose is filtering out a semi truck full of
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(40:26):
creates an additional layer of protection in your nose that
blocks bacteria and viruses before they can even take hold. Yes,
even that virus, supporting your body's defenses right where germs
first try to enter. Clear is a hygiene product recommended
for daily use, drug free, non drowsy, and safe for
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Speaker 9 (41:02):
Everybody here, everybody is get it to it, get stop, start, start.
Speaker 3 (41:09):
Started, all right, welcome back to help Talk America presents
the Doctor Bob Martin Show.
Speaker 2 (41:16):
I'm doctor Adam Brockman.
Speaker 3 (41:18):
Before we close out this hour, I want to take
a moment because this program is only as good as
the people who show up for it. Pat from Farmington,
Rob from Coralville, Sherry from Vernon, Griff from Harbor Springs.
Speaker 2 (41:32):
Thank you.
Speaker 3 (41:33):
Each of you picked up the phone or sat down
to write, which takes more courage than people give it
credit for. You asked real questions about real health challenges,
and in doing so, you gave a voice to thousands
of listeners who are navigating the same territory and needed
to hear what you asked. And this is how this
community on the show works. One question at a time,
(41:55):
one honest answer at a time, one listener who feels
a little less alone at a time. That is the
whole point. And folks, if your question did not make
it on air today, keep it coming. We're not going anywhere.
The number is eight hundred six zero six eight A
two two. That's eight hundred six zero six eight, a
two to two call, leave a voice, smail, or reach
(42:17):
out through our websites which are doctor Bob dot com.
Smell out the word doctor docto or Bob dot com
or health talk America dot com. Every question gets read,
every one of the matters. I'm gonna leave you with
a quick health tip before the coffee, before the phone,
before anything else passes your lips. In the morning, I
(42:39):
want you to drink sixteen ounces of water room temperature
or slightly warm. That's the tip. Sounds almost too simple
to matter, but it's not. Here is what's happening in
your body while you sleep. Your cortisol begins rising in
the early morning hours to prepare you for waking. This
is called the cord isol awakening response, and it is
a critical part of your daily hormonal rhythm. Your digestive
(43:03):
system is preparing to activate. Your lymphatic system has been
doing repair work all night, and your body is mildly
dehydrated from six to eight hours without fluid intake. When
you hydrate, first thing, you are doing several things simultaneously.
You're supporting kidney function and flushing metabolic waste that has
(43:23):
been accumulating overnight. You are activating a gastrocoloic reflex, which
is what your digestive track is doing to getting gear
in the morning. You are diluting the morning cortisol spike
before you amplify it with caffeine, which, when added on
top of an already elevated cortisol response, is one of
(43:44):
the reasons so many people feel wired and anxious before
nine am. And you are giving your brain, which is
approximately seventy five percent water, what it needs to think
clearly before you start demanding things from it. Sixty ounces
room temperature before anything else. Do it for two weeks
and tell me your mornings do not feel different. That
(44:06):
is a challenge. I am confident making to you all right.
That is a wrap for this hour of Health Talk
America presents the Doctor Bob Martin Show. I'm doctor Adam Brockman.
Thank you for making this hour part of your day.
I do not take that lightly. Everything from today, every study,
every product reference, every tip is documented in there for
(44:26):
you at Healthtalkamerica dot com. It's always current, always yours
in a line never closes. Our toll free line at
eight hundred and six zero six eight A two to two.
You can call any time. Leave your question and we'll
get to it. Take care of yourself. Show up for
your health every day, not just when something goes wrong.
And remember the best investment you will ever make is
(44:47):
in the body you have to live in.
Speaker 2 (44:49):
See you next hour.
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