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June 14, 2026 45 mins
For years, Americans have been handed a prescription and shown the door — and they're done with it. On today's “Health Talk America presents The Dr. Bob Martin Show,” Dr. Adam Brockman opens the program with a bold declaration: real science, root causes, and the unfiltered health intelligence you deserve — delivered straight, with clarity and respect for your intelligence. If you're tired of fifteen-minute appointments and waiting room brochures, this is the show you've been looking for.

Dr. Bob Martin and Dr. Adam Brockman answer listener questions.
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Episode Transcript

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Speaker 1 (00:10):
Welcome to the number one radio health talk show in America,
The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,
a board certified clinical nutritionist, and diplomat of the American
Academy of Anti Aging Medicine. The information presented on this
show is educational in nature. Please consult your personal healthcare
provider regarding health issues. You may have got a health

(00:32):
related problem or challenge, not feeling well, and you just
don't know where to turner what to do. Doctor Bob
Martin is here for you and will do his very
best to answer your health question. The tone free number
to ask Doctor Martin a health question or to make
a health related comment is eight hundred six oh six
eighty eight twenty two. Eight hundred six oh six eighty

(00:52):
eight twenty two. That's eight hundred six zero six eighty
eight twenty two. It's the Doctor Bob Martin and Show.

Speaker 2 (01:00):
Good day, and welcome to Health Talk America presents The
Doctor Bob Martin Show. I'm your co host, doctor Adam Brockman,
and this is the program where we cut through the noise,
we challenge that conventional thought, and we bring you the
kind of health intelligence that your doctor's fifteen minute appointment
just simply doesn't have the time for. And for over

(01:24):
three decades, the Doctor Bob Martin Show, and now with
Health Talk America presenting the Doctor Bob Martin Show, it's
been a trusted voice in hell. It's reaching millions of
listeners across the country who are tired of being handed
a prescription and showing the door. We got the listeners
who believe that the human body, when properly understood and

(01:48):
properly supported, has a remarkable capacity to heal, and to
perform and to thrive. If that's why you're here, welcome home.
So I want to go ahead and welcome the platform's founder,
doctor Bob Martin to the show. How are you today,
Doctor Bob.

Speaker 3 (02:07):
I'm well.

Speaker 4 (02:08):
Doctor brocclan, I hope you are, and our listeners are
doing fantastic as well.

Speaker 5 (02:12):
Well.

Speaker 2 (02:13):
Thank you, Thank you, thanks for joining this hour. This
is the place where real science is going to meet
real life. Where we don't just ask what is making
Americans sick? We ask the why, and where we don't
just manage those symptoms, we chase those root causes, and
where we believe without apology, that you the listener deserve

(02:37):
the same information that cutting edge researchers are publishing right now,
and that's not filtered through a lens, that's not watered
down for some waiting room brochure, but it's delivered to
you straight and with clarity, with context, and with respect
for your intelligence. And this is how you stay connected

(02:59):
with every everything we do on the show. Our website
is doctor Bob dot com. That's doctor Bob dot com,
spelling out the word doctor d O C t O
R bob dot com. That's where you'll find show archives,
guest resources, product recommendations, and a wealth of information that
you can put into your daily routine immediately. And also,

(03:22):
if you want to join the conversation on air, our
hotline is eight hundred six zero six eight eight two two.
That's eight hundred six zero six eight eight two two.
We love hearing from our listeners and answering your questions
and hearing the stories. That's all the heartbeat of this program,

(03:42):
So don't be shy. Pick up the phone number is
eight hundred six zero six eight A two two, Or
if you are shy, you can drop us a question
at the website, which is doctor Bob dot com. All right,
Doctor Bob. Let's go ahead and get to work, because
today's show is one that we hope, hope to lots
of listeners because we're going to try to get to

(04:04):
answering as many listener questions as we can today. And
first up, I want to go ahead and start with
a question from Rebecca and Atlanta, Georgia.

Speaker 6 (04:19):
Yes, don't get all three hours of the show. So
by question, I have a friend who's had a brains lead,
but it's finding out that he also had lun in belola.
Hitting some antibiotics, but looking for some natural remedies to
go along with that. I would appreciate any helping lit matter.

Speaker 2 (04:42):
Thank you, okay, Rebecca, and thanks for calling in. And folks,
if you're listening and you do not get all three
hours of the show at your local station, but we
do encourage you to head over to the website where
you can catch all all three hours, uh just about
a day's delayed from our national broadcast, and that's at

(05:04):
doctor Bob dot com. All right, Rebecca, so thanks for
calling in, and and I want to start by saying
that your your friend is lucky to have someone like
you in their corner. The fact that you're helping do
this research and you're asking the questions on on their behalf.
That tells me that that they have a real advocate

(05:24):
in you. And so let's go ahead and address this
because because what your friend is dealing with is pretty complex,
and I want to try to give you some information
as both both useful and responsible. First, Uh, if we're
talking about a brain believe this is it's a serious
neurological event, and it tells us that that their central

(05:47):
nervous system has been under some significant assault. So if
we're talking about lime disease, it's caused by that brilla bacteria.
It's particularly and it's late or are the late stages
of it is one of the most neurologically aggressive tick
born infections that we know of. So when Marilla it

(06:08):
crosses that blood brain barrier, it triggers inflammation, it disrupts
the circulation, and it can absolutely contribute to that vascular vulnerability.
So that brain bleed and the diagnosis are almost certainly
not a coincidence. So now if she's on antibiotics, and
that's appropriate for where she is right now. But here's

(06:30):
where I want Rebecca and every listener to understand antibiotics
address that bacterial load. What does not address is the inflammation,
that oxidative damage, and that gut destruction that comes with
long term antibiotic use, or the neurological healing that still
needs to happen. And that is where I want to

(06:53):
focus on those natural and supportive therapies, and it becomes
absolutely critical, and it's where you can make that real
difference working alongside inside the medical team in those antibiotics.
So here's what I want to focus on to protect
and rebuild her gut. Antibiotics they don't discriminate, they kill
the Burella bacteria, but they also devastate the beneficial bacteria

(07:17):
in her immune system. And so a high quality probiotic
it needs needs to be included with that antibiotic doses.
And that's something that's non negotiable. And so on the
show you hear us talk often about doctor Ohira's probiotics.
That is a must in this case. And you know,

(07:38):
number two, we want to address that neurological inflammation. And
this is urgent given that this frame bleed history with
your friend. So we're talking the Omega three fatty acids
at high dose fish oil. They're a great tool, very
evidence based that we know reduces that neuroinflammation. It's that

(08:00):
brain tissue repair. So if you pair that with something
that we recently talked about with doctor Jim Leval on
the show, with Kyolics. They came out with a great
product to coincide with the age garlic extract, which is
their mushroom product. So I can consider pairing that with
Kyolis mushroom plus products that have lions main mushroom and

(08:23):
it's one of the nature's most remarkable neurological support compounds
which has shown genuine promise and promoting that nerve regeneration
and that cognitive recovery. And you also need to support detoxification,
so dining out that gorilla bacteria releases toxins in that
process is called Persheimer reaction. And so your your friends

(08:49):
liver and lymphatic system need all the help they can
get to clear out that toxic burden. So in this case,
I suggest glue to thione. And if we're looking at
the too, if we're looking at herbal support and in
microbial support, if you will under the guidance of that,

(09:09):
you know a lime specific maybe it's a neuropathic physician
herbs like japanese not weed in cat's claw and androgaphists.
They have shown a evidence based for help in the
entire lime community. I suggest that you look for support
groups for lime as well. And if we're looking at

(09:32):
this androgaphis, it crosses that blood brain barrier, making it
particularly relevant for neurological lime. So these aren't replacements for
necessarily the antibiotics or the medical treatment, but they are reinforcements.
So finally, if we're looking at this magnesium and B
vitamins for that neurological function, in kurcumin for systemic inflammation,

(09:56):
these are simple, These are accessible in their power, carefully supported. So, Rebecca,
the road your friend on. Sometimes it can be a
long run, but it is one that can be navigated.
So find a lime integrated physician that knows how to
work with this, who will work with conventional treatments as

(10:18):
well and not necessarily around it. So she deserves that
full team. And again, Rebecca, thank you for calling in.
We appreciate the call. And folks, that's that's all you
got to do. Just give us a give us a
call our toll free hotline eight hundred six or oh
six eight eighty two to two, Doctor Bob and I
are more than willing to answer your questions. We do

(10:38):
take a short break, Doctor Bob, I want to get
your your thoughts on this and then we'll move on
to another caller question. All right, folks, you're listening to
help Talk America presents the Doctor Bob Martin Show.

Speaker 4 (11:00):
Doctor Bob Margin with an important message from doctor Earle Mendel, PhD,
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Speaker 5 (11:07):
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(11:44):
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Speaker 2 (12:21):
Welcome back. You're listening to help Talk America presents the
Doctor Bob Martin Show. I'm doctor Adam Brockman and doctor
Bob and I were all about helping you live and
thrive naturally and also teaching you to become your own
best doctor. Most of the time, and if you've got
questions about your health, nutrition, or anything in between. Our
toll free hotline is always open at eight hundred six

(12:44):
zero six eight eight two two. That's eight hundred six
zero six eight eight two two, where two licensed physicians,
doctor Bob and I we are standing by to help
unlock your best self. That's eight hundred six zero six
eight eight two two. Okay, Doctor Bob, I do you
want to get your thoughts on the last question about
Lime's disease and in ways that can coincide with with

(13:08):
medical treatment or help or what we can do to
help Rebecca's friend.

Speaker 4 (13:14):
Yes, Rebecca's friends got some serious medical challenges obviously. I
mean when you start mentioning a brain bleed, that's basically
a hemorrhagic stroke, and it could be related to lime disease,
or it could be completely unrelated. It could be something
related to high blood pressure and a spike in or

(13:35):
blood pressure causing the brain bleed, which can be associated
with inflammation from the bacteria associated with lime disease. But
the main thing is you've got to be under very
careful supervision when you have serious health problems like this.
These are not problems where you can go to the

(13:55):
health food store and start picking stuff off the shelf
and go, okay, this should be good. You need professional guidance.
In my opinion, lime disease is a very stealthy bacteria.
It's hard, it's very very difficult to get rid of it,
and you have to be a skilled, seasoned doctor who's
dealt in this lane for some time in order to

(14:16):
help people overcome it. And there are a number of
ways to effectively treat lime disease without poisoning the body
with toxic drugs. I mean, yes, antibiotics shouldn't be taken
off the table. They should be a consideration, but they
shouldn't be the first line of defense. In my opinion.
There are options. Those options include ozone therapy. They include

(14:40):
using food grade hydrogen peroxide, either intravenously or in a nebulizer.
Ozone therapy can be done where you take the blood
out of the body, you oconate the blood, and then
it goes back into the body with a higher oxygen level.
Bacteria like this, and when somebody's suffering with lime disease,
they usually have a whole myriad of other health problems

(15:02):
going on. Concominently, you need to address all of them
in order to get the immune system rallied to fight
the bacteria. Now, I happen to know that there are
very few doctors, in my opinion, who know the entirety
of how to treat lime disease. But there is one
facility I'm familiar with that does a fantastic job at

(15:24):
treating lime disease because they've got experience, they've had incredible results.

Speaker 3 (15:29):
It's called Holistic Care.

Speaker 4 (15:31):
You can look at their website at Holisticcare dot com.
They are a medical facility that uses integrative lifestyle medicine.

Speaker 3 (15:41):
They use all.

Speaker 4 (15:42):
The tools that we talk about here on the show,
the intravenous high drip vitamins to support the immune system.
They use the intravenous ozone therapy as well as the
food grade hydrogen peroxide. That would be, in my opinion,
the fastest way to resolve this and get the complexity

(16:03):
of this problem with lime disease handled on both ends,
because so many times you just get fragmented care where
somebody just said, Okay, well take this, take that.

Speaker 3 (16:12):
And call me in the morning. No. No, not.

Speaker 4 (16:14):
With lime disease more serious, and especially because this patient
has other medical concerns like a hemorrhagic stroke history, you've
got to be very careful and you really need to
be on your toes and that requires professional help. And
the Holistic Care Clinic does just that, and you can

(16:34):
check them out for yourself online see what they do.
I've been there, my wife has been there. We both
received treatment there at that clinic, not for anything specifically
for a disease, but more for preventive They do that
as well. Holisticcare dot com. Holisticcare dot com.

Speaker 2 (16:52):
Yeah, that's a great suggestion, doctor Bob. And I'll also
go ahead and give their office number, which is is
six' one nine three six five nine zero zero. Three
that's six' one nine three six five nine zero. Zero
three that is For The Holistic. Care, clinic again As doctor,
bob Mentioned it's holisticcare, dot COM H O L I

(17:17):
S T I C C A r e, Dot com Holisticcare. Dot,
com Okay, doctor, bob uh let's let's go ahead and
move on to an. Email question and this one Comes
from Susan In, Baton, rouge louisiana and, she Writes, DOCTOR

(17:37):
brockman i am sixty one years old and my knees
have become my biggest. DAILY battle i was very active my, whole, life,
walking gardening, light hiking and over the last, three years
the pain and stiffness have taken most of that away.
From me i've BEEN told i have moderate oustin arthritis in,

(17:59):
both knees in that the next step is cortizone injections
or eventually a. KNEE replacement i really want to avoid both.
If possible i've tried glucosamine and android in the past without.
Much results is there anything MORE aggressive i can? TRY
naturally i refuse to believe my only options are injections. In,

(18:21):
surgery Okay, doctor bob you want to start.

Speaker 3 (18:23):
THIS one.

Speaker 4 (18:24):
I will after having treated thousands of cases, like this
you know you learn really quickly what works and what.
Doesn't work she's right with her inclination about. Predazone shots
not only will they not work, that well they will make.
Her worse, in fact when you do prezone shots into,
the joint it actually stops the cartilage from. Being produced in,

(18:48):
other words the arthritis will, Get worse she'll lose, more
cartilage and so that is. A disaster but it's a
big profit center for doctors because they can, make bank
big bank in jail actions that take two seconds and
they walk out of. The room see you in, three weeks.
No hurt osteoarthritis and osteophsritis in general is a chronic

(19:09):
disease that happens over decades often so this is a
culmination of a person who's been out of, balance physically
nutritionally and maybe structurally, for decades which means that to
have both, knees deteriorating the human knee should last an.

Speaker 3 (19:30):
ENTIRE lifetime i have people.

Speaker 4 (19:32):
That are playing tennis and they have no knee problems
in their eighties and some words some in. Their nineties
so it's not normal to have degenerative disease in. Your
knees it only happens when there is something out. Of
balance that's something out of balance can. Be structural it
could be starting at. The feet you can have foot
problems where your feet turn in or, turn out pronation,

(19:54):
or supernation and that wears on the knees because it
causes you to bear weight through the knee in, an
abnormal out of. Balance direction it could be the knees
themselves are out of, balance structurally needing to have micro
many adjustments to the. Knees themselves it could be the
pelvic area being out, of balance one, leg long one,

(20:15):
leg short that Can be all of this can be
solved by a chiropractic physician who understands how, the structure
structural integrity the body works and how it needs to stay.
In balance so that's a place to start because you
can do all the nutrition, you want all the therapy.
You want if the body's out of, balance structurally you're
going to have. Poor function, good structure. Good function so

(20:38):
start at the bottom with. The feet see a chiropractor
who can do orthotics or do, foot levelers and then
move into the, knee area the, hip area and that's
a good. Starting point, from there you have to evaluate,
the diet what is this person on an. Inflammatory diet
how do we get them away from the inflammation that.

Speaker 3 (20:57):
They're taking what nutrients do they need to build that.

Speaker 4 (21:00):
Cartilage Up glucos me and kenroit and won't work if
you think it's going to work in two weeks or.
Four weeks it takes ninety days for the first turn
of cartilage to begin after starting glucos me ninety. Days
minimum so that's why people, get frustrated is because they
try it for a month and it.

Speaker 3 (21:18):
Doesn't. Work well it's not designed to work in.

Speaker 4 (21:21):
A MONTH so i suggest apex minerals as well as
some of. These therapies and you're also talking with a
doctor In, doctor brockman who sees this in his own
office there In, Tel Indiana, Intel city indiana THAT, does
prp which is phenomenal for this as an alternative to.

(21:41):
Steroid SHOTS so i think the apex minerals is a
good place, to start.

Speaker 3 (21:45):
Along with the other THINGS that i. Just Mentioned, Doctor, BROCKLIN.

Speaker 2 (21:48):
Yeah, i agree we got to take a, short Break,
Doctor BOB but i think this is A conversation i
want to build on just just a. Little bit, so,
folks again we'll be right back to your questions after,
the break you're listening To The Doctor Bob. Martin show.

Speaker 6 (22:06):
Are you waiting on?

Speaker 7 (22:07):
A line?

Speaker 8 (22:08):
Next stake are you waiting on the?

Speaker 9 (22:11):
Perfect nights how are you waiting to the time is night?

Speaker 10 (22:16):
By phone.

Speaker 5 (22:19):
Don't you want to learn to?

Speaker 10 (22:20):
Deal it don't you.

Speaker 2 (22:22):
Want to take the wild? And stand don't you be?

Speaker 3 (22:26):
Another? Man honey you.

Speaker 2 (22:36):
Welcome Back Doctor adam, brockman here as we return To
The Doctor Bob, Martin show america's number one help talk,
radio program and as we get in today's conversation a
little bit further answering. YOUR questions i also want to
remind you that your wellness journey continues even when we're.
Off air our physician team is always available at eight
hundred six zero six eight eighty two to two for your.

(22:57):
Health questions that's eight hundred six zero SIX eight a
two to two, and second. Don't forget you can access
our entire podcast library anytime At doctor bob. Dot com
that's going out the word doctor docto r bob. Dot
com there you can re listen to your, favorite episodes
you can catch up on shows that, you missed or
discover new. Health insights all available At doctor bob. Dot com,

(23:20):
all right before we get, BACK in i have a
little BIT that i want to discuss on the last
email question that. Will received But. DOCTOR bob i also
remind listeners, that myself my, Entire Family doctor bob and his,
entire family and most of our healthcare colleagues who are
interested in avoiding tooth decay, and gingivitis paradontal disease and

(23:44):
bad Breath use spry Toothpaste and. Spry Mouthrins and i'm
here to tell. You why if you want a spotless
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to be my own best dental hygienist. And dentist most of,
THE time i brush My teeth, SPRY toothpaste i rinse
my mouth With spry, mouth RENTS and I chew spry

(24:05):
gum in. Between Meals and spry comes in delicious flavors, including,
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(24:29):
again that's, the toothpaste the, mouth rents gum, and mints
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(24:50):
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(25:11):
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(25:34):
system okay so before, the break we had a Question,
from susan and she was asking about her knees and
if there's anything that she can use besides glucosamine and
canjoridan to avoid in cortisone injections. Or surgery so at
first we're talking about glucosamine. And candorydan they're, not Worthless,

(25:56):
but susan your right to be under whelmed. By them
the research on standard glucosamine sulfate it's it's mixed, at
best and most products on the market use forms and
doses that, that clinically it just doesn't. Support that so
if you return to, this area look specifically for crystalline

(26:21):
glucosamine sulfate or at least fifteen hundred milligrams of, it
daily and that form is used and it has the
most positive results In these european Studies that i've. Recently
READ but i want to move you well beyond that
foundation because there are far more effective as an evidence

(26:41):
race based natural protocols available. To You doctor bob Mentioned Apex,
joint minerals and the website for That is jointminerals. Dot,
com also their phone number is eight four four nine
four three one one. Four four that's apex POINT. Minerals
uh the website jointmenerals DOT com uh phone number eight

(27:05):
four four nine four three one one. Four four this
is a highly effective joint mineral complex that decreases inflammation
throughout the. Body's BODY, And uh I've been i've BEEN
using i Know doctor bob's been, using it and we've
Had Doctor earl mindel on the show to. Discuss it
it's a it's, a great great PRODUCT and uh and

(27:26):
it might be something that can that can really help your.

Speaker 6 (27:29):
Your.

Speaker 2 (27:29):
Knees uh, you know and if we're looking at at things,
like uh under natured type two collagen is a is
a great. Option here it's a completely distinct FROM collagen
uh powders that are flooding the. SUPPLEMENT. Market uh if
we're talking, about this the unde natured type, two collagen
it works through a mechanism called. Oral tolerance it actually

(27:52):
trains your immune system to stop to stop attacking your own.
Joint cartilage so if we're looking, at this it's just
about forty. Micrograms daily it's a remarkably small dose that produces.
Significant improvements along with apex joint minerals for, that pain
the stiffness and function and. Osteoarthritis patients so it's not

(28:13):
necessarily a. Joint lubricant it's an. Immune modulation so there's a.
Difference there and so Again doctor bob mentioned to address
systemic inflammation and that is accelerating that. Cartilage loss so
if we're looking at this curcumin specifically in bioavailable FORM

(28:36):
like bcm ninety five are, paired with basically it's a
pepper extract has demonstrated genuine the ability to reduce joint
inflammation markers and head to head comparisons with. Even ibuprofen
and this is in. Multiple studies and if you added

(28:56):
magnesium at about four hundred, milligram nightly it supports full
inflammatory regulation and the muscle function around those knee joints
that is basically absorbing the stress your cartilage no. Longer can,
SO finally i can't stress. This enough movement. IS medicine

(29:19):
i know that kind of sounds cruel when, movement hurts, but,
gentle consistent low, impact movement water aerobics, and exercise, stationary
cycling even daily walking, with tolerance it maintains that joint.
Fluid circulation it strengthens and supports your muscle surrounding, the

(29:41):
joint and it slows the degenerative process in ways that
no supplement can replicate on. Its own so that even
if you call it pain guided movement and not just,
always rest that is an ally that you really need to.
Be doing and so if, all fails get in touch

(30:02):
with our good Friends At holistic. Care again we mentioned
it earlier in The show holisticcare. Dot com That's a regenda.
Medicine clinic their phone number six one nine three sixty
five nine zero. Zero three our. Friends there they can
help to put a plan together that may. Help, You so,

(30:23):
susan again your your, KNEES there i wouldn't consider them a.
Foregone conclusion if you commit to What doctor BOB and
i have been discussing for at least. Ninety days with,
that consistency you're, you know work with an integrated physician
to monitor, your PROGRESS and i believe you'll have a
very different conversation with yourself about what options are truly working.

(30:46):
For You, all right thanks for writing In From, Baton. Rouge,
louisiana Okay, doctor bob we got to take a short,
break again but we. Come back we'll get to more.
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easy to swallow capsules that delivers doctor o'hera's signature blend

(32:32):
of pre pro and. Post biotics doctor o'hera's award winning
formula contains a prebiotic blend of fruits and vegetables which
are naturally fermented with thirteen strains of live probiotic bacteria
for a minimum of.

Speaker 3 (32:45):
Three years the result doctor.

Speaker 9 (32:47):
O'hera's game changing post biotic metabolites which are key to
supporting long, term, digestive immune and. Cognitive function Doctor o'heres
probiotics an all star formulation and the best probiotic on
the market today for overall digestive health. And wellness doctor
O'hers probi hodics Available At Sprouts natural grocers and other

(33:07):
natural health. Retailers nationwide.

Speaker 8 (33:13):
So sad i'm a bosom number simonsible they have one
never sings Am, stoppable.

Speaker 2 (33:44):
Today Welcome Back Doctor adam brackman here and you're tuned
Into The Doctor Bob. Martin show and if you're loving our,
conversations today why not share the. Health wisdom tell, my
friend a, family member or a loved one to. Join,
us together we can continue to build a community that's
committed to a. Better living and Remember doctor BOB and

(34:06):
i were here for your health questions at eight hundred
six zero six eight eight. Two two it's eight hundred
six zero six eight eight. Two, two also don't forget
our entire podcast library is waiting for you At doctor bob.
Dot com there you can re listen to your favorite
episodes or catch up on shows You've. Missed again call
us at eight hundred six zero six eight eight two

(34:26):
two or find us At doctor bob. Dot, com Okay,
doctor bob let's get back into in to. Today's conversation
we're answering some some, color questions, email questions and the.
Next step We have francisco Calling From, Los. Angeles, california
oh my Name is Francisco From, Los, angeles California and

(34:49):
i'm CALLING about.

Speaker 10 (34:50):
Pt nine i've been taking it for about two years
NOW and i just found out they're just. Continuing it
you have you knew we could draw. Other manufacturer.

Speaker 2 (35:07):
You don't make?

Speaker 10 (35:08):
It anymore, All.

Speaker 3 (35:13):
Right francisco thank you for your phone call From.

Speaker 4 (35:16):
Southern california we appreciate all our listeners in The Greater,
Los angeles. California area we've TALKED about pt nine on this.
Radio show that's probably how he found out about. THIS
supplement pt nine is a. Directed supplement it's an herbal.
Botanical supplement it's directed at relieving SOMETHING called bph benign.

(35:37):
Prostatic hyperplasia it's just a bloated prostate gland that causes
men to frequently urinate at night and other problems associated
with it. As WELL and i haven't heard that supplement
spoken about for quite. Some time somebody may have changed,
the formula changed, the name somebody may have bought. The

(35:58):
company BUT what i can is the basics behind it
and how. It works the main driver of that herbal
formula is beta sido sterol. Beto cidosterol this is what
makes the, salplemental work so you don't need to take
salplemento berries if you're taking beta. Sidis steril it is

(36:20):
the active ingredient inside salplemento that makes. It work so
it's a step closer to the efficacy of how it
works is just taking it. Straight away and not having
to have it diluted same Way with it's kind of
like an analogy. To cranberry cranberry, works okay but manos the,
active ingredient and it de manos.

Speaker 3 (36:40):
Works BETTER so, bt.

Speaker 4 (36:42):
Nine there's comparable supplements in the health. Food store you
can walk in and buy beta sidosterol, yourself easily but
you should be also doing other things.

Speaker 3 (36:52):
Besides that african pigm.

Speaker 4 (36:54):
Is great zinc is always important to men who have
prostate problems and try to. Avoid sitting sitting longer than
twenty minutes half hour at a time causes a lot
of pooling and swelling in the prostate area and, a
man so if you're in a sit, down job get
up and move around every twenty minutes, half hour even

(37:15):
if it's just.

Speaker 3 (37:16):
Five steps that helps self.

Speaker 4 (37:18):
Prostate massage if you're having trouble with your prostate and
or you've seen a doctor like, a urologist they can
actually teach you how to do a self, prostate massage
which is what the old eurologists used to use in
the old days before all of the drugs came out for.

Speaker 3 (37:36):
This condition so no need to stress, On.

Speaker 4 (37:40):
It francisco there are formulations and health food stores that cover,
this completely and you'll see those results that couple that with,
you know. Dietary changes stay away, from alcohol stay away.
From sugar dairy foods are no no in men who have.
Prostate problems they make prostate problems much.

Speaker 2 (38:00):
Much, worse yeah those are, great Suggestions, doctor bob and
those are the main ones to really get out in
front of this answer. To BEAUTIFULLY and i just want
to talk a minute or so, about nutrition because the
prostate is one of the most nutrition wise responsive tissues

(38:22):
in the. Human Body so zinc the prostate gland contains
the highest concentration of zinc of any organ in, the
body and a deficiency is directly linked to both enlargement
and elevated. Cancer risk so zinc about thirty. Milligrams daily
it can be. Zinc, GLYCONATE also i want to mention

(38:46):
here lycopen that's the carotenoid that gives tomatoes their. Red
color it has been extensively studied for its protective role
against prostate, Cancer specifically so looking at this as, cooked
tomatoes they dramatically increase that. Lycopene bioavailability so make them,

(39:09):
a weekly if not a, daily staple and if we're
looking at THIS vitamin, d levels the low levels have
been consistently correlated with aggressive prostate diseases in the. In
research so get YOUR vitamin d levels tested and optimize
those two between sixty to eighty nanograms per. Milli leader

(39:32):
if you don't know YOUR vitamin, D levels i suggest
that's that's a good place. To, look, so gentlemen, your
prostate it doesn't necessarily have to be something that controls.
Your life nature did give us some of these powerful
Tools What doctor, bob mentioned and nutrition is a. Big
one use them to, your advantage, All, right, so folks

(39:56):
when we, come back we're going to hit our home
stretch here On The Doctor Bob, Martin Show Doctor adam.
Brockman here if you've ever wished that medicine focused on
restoring health instead of, managing disease there's a place just.

(40:19):
Like that It's The American Holistic. Care Center American holistic
care offers advanced stem cell therapy that blends the best
of natural and. Conventional medicine their regendave OPTIONS include, prp,
therapy ozone and eboo therapies to detoxify and renew your body.
From within if you need, MORE energy iv nutrient therapy

(40:41):
and hyperbaric oxygen therapy replenish vital nutrients in oxygen for
faster recovery and. Immunity support and it doesn't. Stop there
from holistic dental care using safe biocompatible materials to corrective
chiropractic and light therapy beds that spark, Cellular Healing American
holistic care is. Transforming lives call today at eight seven

(41:04):
seven to zero seven zero eight two four Or visit americanholisticcare.
Dot com that's eight seven seven to zero seven zero
eight two Four or americanholisticcare. Dot com. Welcome back you're

(41:31):
listening To Help talk america Presents The Doctor Bob. Martin
show I'm Doctor, adam brockman, and that, my friends is
another hour in. The books and every single person that
called our hotline today did. Something remarkable they asked a health.
Related question, and folks if you've got questions about, your

(41:52):
health you got comments about, your health you got, a story,
a win, a victory whatever it. MIGHT be i want
to hear. From you doctor wants to hear. From you
our toll free hotline is eight hundred six zero six
eight eight. Two, two again it's eight hundred six zero
SIX eight a Two two and if you're if, you're
shy we encourage your questions through our website easy to

(42:14):
use form there that Is doctor bob. Dot com that's
gone with the word DOCTOR D O C T O
r bob dot com and the a lot, of times,
you know just asking. That question it may, sound SIMPLE
but i also want to remind you how profound that question.
May be we live in this healthcare culture that has

(42:37):
has quietly trained people to be passive in their, own
health to just, sit down to listen to, the diagnosis
accept the outcome or, the prescription and walk out the
door grateful for that eight minutes, of attention and to
believe that that a person always in a in a

(42:57):
in a white coat has all the answers and your
job is to just simply to comply. To that that's
that's not. The case we want to teach you to
become your own. Best doctor and that is the key to,
The Show, doctor BOB and i want to get to
we just got a minute or two left in this
hour of, the SHOW and, I know i know that

(43:20):
you can really really hit this home for.

Speaker 4 (43:21):
Our, Listeners well the only bad health question is the
one that that person listening to the sound of our
voice right now is. Not asking you should be able
to freely call into a radio show and ask. A question,
i mean that's the really the essence of liberty is
being able to call into a radio show with no

(43:43):
obligation and ask two licensed. Physicians questions that's what. We
do It's what i've been doing on this show for
thirty years and it stood the test. Of, time people as,
you Know, doctor brockman are hungry. For answers this show
is successful because there's a large void in the. Healthcare
system there's plenty of sick care to be had, out

(44:05):
there and we need. That too crisis, management care which is,
medical care the management, of symptoms you have to. Do
that but we as a nation are. So sick we
need to, get healthy and the way we can get
healthy is through. Proper education this show represents the antithesis
of medical care as it's practiced today in that we.

(44:26):
Encourage questions we'll, never, say well, you know don't, question us.
We're doctors just do what, we say, you know from
that place. Of arrogance we really encourage people to get
the question out let us try to answer it get.

Speaker 3 (44:42):
You back on the road to recovery so that you,
can feel function and.

Speaker 4 (44:46):
Perform better and then you can tell all of your
friends and family members and co workers about the show
and how to tune in so they too can take
advantage of this forum that we present each and.

Speaker 2 (44:58):
Every Week and I'm Doctor, adam rockman and this has.
Been Healed talk america Presents The Doctor Bob. Martin show
we'll see you. Next time
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