July 30, 2020 • 41 mins
On today’s episode, we're focusing our attention on the Ketogenic Diet, also known simply as KETO. We’ll be speaking with actress, comedienne, and entrepreneur TORREI HART about her KETO journey, which now includes a book of recipes and a signature line of KETO butter! Torrei is also sharing one of her favorite KETO recipes: SOUTHERN SHAKSHUKA. We’re also discussing the pros and cons of living the KETO lifestyle; how to eat clean keto vs.“dirty” keto, and how to ensure this is the right diet for you.
Listen
Watch
Mark as Played
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.