All Episodes

March 16, 2020 34 min
Durante una epidemia como la del coronavirus podemos sentir una inquietud tremenda y es posible que nos visiten emociones difíciles como el miedo, la tristeza o la ira. Estas emociones disparan estados perturbadores más complejos como la ansiedad, el pánico, la desesperación o el estrés. En este episodio encontrarás 10 estrategias para mantener la calma durante la epidemia y el periodo de confinamiento.

👁‍🗨 https://nadirchacin.com/
Share
Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie
The Daily

The Daily

This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.

    Connect

    © 2021 iHeartMedia, Inc.

    • Help
    • Privacy Policy
    • Terms of Use
    • AdChoicesAd Choices