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March 27, 2020 32 min
La compasión es una forma de empatía y afecto, es un estado del SER, cuyo deseo es el alivio del sufrimiento de alguien. El sentimiento de la compasión sin restricciones ni condiciones es uno de los más bellos sentimientos que una persona puede experimentar, proporcionando un valioso significado y propósito a su vida. En este episodio encontrarás una reflexión sobre la compasión y la autocompasión durante las crisis y los tiempos difíciles.
👁‍🗨 https://nadirchacin.com/
P.D. Esta es la meditación guiada que grabé con mi voz y a la que hago referencia al final del episodio: https://youtu.be/aQdw6_3utjs
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