Smart Women Talk Radio
Your energy, beliefs, and support systems will often affect your ability to attract vibrant wealth, health, and happiness into your life. Host, Katana Abbott, CFP®, founder of the Smart Women Companies is here to address cutting-edge topics and bring you bestselling authors and thought-leaders, so you can live with more purpose, passion, and prosperity! www.JoinSmartWomen.com Website: http://www.smartwomensempowerment.org/ Facebook: https://www.facebook.com/SmartWomensEmpowerment/ Twitter: @SmartWomEmpower
Episodes
June 8, 2021 • 56 min
Join Dr. Bri and Katana discuss:
Why the pelvic floor is the foundation of your “inner core.”
The biggest misconception about Kegel exercises.
The secret starting place to pelvic rehabilitation and how ONE simple step can help ANYONE.
Brianne Grogan is a Doctor of Physical Therapy, women’s health and nutrition coach, YouTube influencer, podcaster, and author. Her passion is to help people heal themselves naturally via healthful n...
Why the pelvic floor is the foundation of your “inner core.”
The biggest misconception about Kegel exercises.
The secret starting place to pelvic rehabilitation and how ONE simple step can help ANYONE.
Brianne Grogan is a Doctor of Physical Therapy, women’s health and nutrition coach, YouTube influencer, podcaster, and author. Her passion is to help people heal themselves naturally via healthful n...
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May 26, 2021 • 58 min
Join Joumana and Katana as they discuss:
• How to stay strong during adversity.
• Finding the courage to take a "Leap of Faith."
• The importance of knowing what you stand for - Your Why.
Joumana Kayrouz is the founder and owner of the Michigan Center for Personal Injury and the Law Offices of Joumana Kayrouz PLLC. Her firm is now recognized as one of the most respected and largest personal injury law firms in Michigan. She is ...
• How to stay strong during adversity.
• Finding the courage to take a "Leap of Faith."
• The importance of knowing what you stand for - Your Why.
Joumana Kayrouz is the founder and owner of the Michigan Center for Personal Injury and the Law Offices of Joumana Kayrouz PLLC. Her firm is now recognized as one of the most respected and largest personal injury law firms in Michigan. She is ...
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May 12, 2021 • 43 min
Join Sandy and Katana discuss:
A simple strategy to attract abundance.
Three tips to guarantee success.
How to break through your money blocks.
Sandy Forster is an International Speaker, Bestselling Author and Multi-Award-Winning Entrepreneur. She’s transformed her life from welfare to millionaire, been featured alongside Nicole Kidman in ‘Oprah’s Aussie Secret’ and is recognized as one of the world’s leading Money Mindset Coache...
A simple strategy to attract abundance.
Three tips to guarantee success.
How to break through your money blocks.
Sandy Forster is an International Speaker, Bestselling Author and Multi-Award-Winning Entrepreneur. She’s transformed her life from welfare to millionaire, been featured alongside Nicole Kidman in ‘Oprah’s Aussie Secret’ and is recognized as one of the world’s leading Money Mindset Coache...
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April 14, 2021 • 49 min
Join Pamela and Katana discuss:
• Strategies for finding your purpose.
• Why it is important to listen to your heart.
• How the twists and turns along the journey can lead you to success and joy.
Twenty years ago, Pamela Good took the Joy Road highway exit to a struggling school in Detroit, delivering coats to kids who needed them. That trip turned into a revelation that the children needed much more than coats. This led her to cofound...
• Strategies for finding your purpose.
• Why it is important to listen to your heart.
• How the twists and turns along the journey can lead you to success and joy.
Twenty years ago, Pamela Good took the Joy Road highway exit to a struggling school in Detroit, delivering coats to kids who needed them. That trip turned into a revelation that the children needed much more than coats. This led her to cofound...
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March 23, 2021 • 57 min
Join Rhonda and Katana as they discuss:
• Why fear is the number one reason why anyone is stopped from doing anything.
• Strategies to master fear.
• What it means to live fearlessly.
Rhonda Britten –Emmy Award-winner, Repeat Oprah guest, Master Coach –has changed lives in over 600 episodes of reality television, is the author of four bestsellers including her seminal work, “Fearless Living,” and is the Founder of the Fearless Living I...
• Why fear is the number one reason why anyone is stopped from doing anything.
• Strategies to master fear.
• What it means to live fearlessly.
Rhonda Britten –Emmy Award-winner, Repeat Oprah guest, Master Coach –has changed lives in over 600 episodes of reality television, is the author of four bestsellers including her seminal work, “Fearless Living,” and is the Founder of the Fearless Living I...
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March 9, 2021 • 57 min
Join Debra and Katana discuss:
• What is preventing you from living your power.
• Why women tend to compromise themselves more than men.
• The steps you can take beginning today to live the life you are meant to live.
For over four decades, Debra Poneman, bestselling author and founder of Yes to Success Seminars, has shared her system, used by hundreds of thousands around the world to live lives of not only success and abundance, but t...
• What is preventing you from living your power.
• Why women tend to compromise themselves more than men.
• The steps you can take beginning today to live the life you are meant to live.
For over four decades, Debra Poneman, bestselling author and founder of Yes to Success Seminars, has shared her system, used by hundreds of thousands around the world to live lives of not only success and abundance, but t...
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February 23, 2021 • 50 min
Join Renée and Katana as they discuss:
• The rituals to switch gears to get in sync with your partner and family in order to have deeper love.
• The powerful influence of your tone of voice & body language.
• How to align the “parts” of you that may be sabotaging your success & your LOVE life!
Renée Piane, the Love Designer & Relationship Reinvention expert, is a master at connecting people and one of the top influencers in...
• The rituals to switch gears to get in sync with your partner and family in order to have deeper love.
• The powerful influence of your tone of voice & body language.
• How to align the “parts” of you that may be sabotaging your success & your LOVE life!
Renée Piane, the Love Designer & Relationship Reinvention expert, is a master at connecting people and one of the top influencers in...
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February 10, 2021 • 47 min
How to Eliminate Beliefs That Prevent You from Loving Yourself with Shelly Lefkoe
Join Shelly and Katana discuss:
• Why beliefs block change.
• The unlearning principle: The reason anything we learn doesn't have to last forever.
• How to unlearn a belief in 30 minutes.
Shelly Lefkoe is co-founder and President of the Lefkoe Institute, and the founder and Parenting the Lefkoeway. She has personally worked with thousands of individual...
Join Shelly and Katana discuss:
• Why beliefs block change.
• The unlearning principle: The reason anything we learn doesn't have to last forever.
• How to unlearn a belief in 30 minutes.
Shelly Lefkoe is co-founder and President of the Lefkoe Institute, and the founder and Parenting the Lefkoeway. She has personally worked with thousands of individual...
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January 27, 2021 • 37 min
Join Christy and Katana as they discuss:
- What the Principle of Alignment is, how to do it, and why it is important.
- The 5 common obstacles that stop you from manifesting your desires – and the secret to overcoming them all.
- What energy mastery has to do with manifesting physical things.
Christy Whitman is a Transformational Leader, Celebrity Coach and Law of Attraction expert, as well as the two-time New York Times bestselling au...
- What the Principle of Alignment is, how to do it, and why it is important.
- The 5 common obstacles that stop you from manifesting your desires – and the secret to overcoming them all.
- What energy mastery has to do with manifesting physical things.
Christy Whitman is a Transformational Leader, Celebrity Coach and Law of Attraction expert, as well as the two-time New York Times bestselling au...
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January 12, 2021 • 37 min
Join Beth and Katana discuss:
• Why ditching Keto, intermittent fasting, and other popular diets is the only way to sustainable weight loss.
• How reprogramming your relationship with food and body changes everything.
• Why eating without restriction helps you feel body freedom.
Beth Basham, MS, RD, LD is a Food Freedom Coach and Registered Dietitian with over 15 years of experience helping women achieve long-lasting success with their...
• Why ditching Keto, intermittent fasting, and other popular diets is the only way to sustainable weight loss.
• How reprogramming your relationship with food and body changes everything.
• Why eating without restriction helps you feel body freedom.
Beth Basham, MS, RD, LD is a Food Freedom Coach and Registered Dietitian with over 15 years of experience helping women achieve long-lasting success with their...
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December 22, 2020 • 36 min
What is the #1 block that prevents miracles from showing up in your life.
How you can be open to the happiness, love, and miracles you want.
The key to raising your “desirability set-point” in order to live in the miracle zone.
Marci Shimoff is a #1 NY Times bestselling author, a world-renowned transformational teacher, and an expert on happiness, success and unconditional love. Her NY Times bestselling books Happy for No Reason, ...
How you can be open to the happiness, love, and miracles you want.
The key to raising your “desirability set-point” in order to live in the miracle zone.
Marci Shimoff is a #1 NY Times bestselling author, a world-renowned transformational teacher, and an expert on happiness, success and unconditional love. Her NY Times bestselling books Happy for No Reason, ...
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December 9, 2020 • 55 min
Tune in as Ruth and Katana discuss:
- How momentum strategies can easily become marketing strategies.
- How to use your inspired action to gain momentum that is sustainable.
- How the physics of momentum applies to business success.
Ruth Klein is an internationally known Brand Strategist, Best-Selling Author of 7 books, Speaker and Expert Celebrity™ Branding maven for leaders, CEO’s and entrepreneurs. She has appeared in O: The Oprah M...
- How momentum strategies can easily become marketing strategies.
- How to use your inspired action to gain momentum that is sustainable.
- How the physics of momentum applies to business success.
Ruth Klein is an internationally known Brand Strategist, Best-Selling Author of 7 books, Speaker and Expert Celebrity™ Branding maven for leaders, CEO’s and entrepreneurs. She has appeared in O: The Oprah M...
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November 24, 2020 • 53 min
Join Tina Abbate Marzolf and Katana as they discuss:
Why caregivers’ health matters.
The rainbow of respite resources.
Safe out of home respite options.
Tina Abbate Marzolf has dedicated her professional career to the development of programs and services that support older adults, adults with disabilities, and family caregivers. While working as a Community Planner for Area Agency on Aging, she began a partnership with the Founder...
Why caregivers’ health matters.
The rainbow of respite resources.
Safe out of home respite options.
Tina Abbate Marzolf has dedicated her professional career to the development of programs and services that support older adults, adults with disabilities, and family caregivers. While working as a Community Planner for Area Agency on Aging, she began a partnership with the Founder...
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November 19, 2020 • 55 min
The Long-Term Care Crisis
Join Cathy Sikorski and Katana as they discuss:
Why it’s important to get caregiving documents in order.
How to make a plan if Long-Term Care becomes a part of your life.
The importance of having your lawyer and financial advisor work together.
Cathy Sikorski is an Elder Law attorney but has expanded her career to become a speaker, author and media guest to unravel the complex problems of caregiving and a...
Join Cathy Sikorski and Katana as they discuss:
Why it’s important to get caregiving documents in order.
How to make a plan if Long-Term Care becomes a part of your life.
The importance of having your lawyer and financial advisor work together.
Cathy Sikorski is an Elder Law attorney but has expanded her career to become a speaker, author and media guest to unravel the complex problems of caregiving and a...
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October 28, 2020 • 55 min
Join Katana and the leading authority on women and wealth, Barbara Huson, as they discuss:
- What is wealth.
- Three easy steps to take to get smart and smarter about money.
- How wealth is created.
- What is wealth.
- Three easy steps to take to get smart and smarter about money.
- How wealth is created.
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October 14, 2020 • 56 min
Join Katana and New Retirement author and motivational speaker, Jeri Sedlar as they discuss:
- How to make the most of your time.
- Strategies to identify what drives you.
- Ways to use your drivers to discover new possibilities.
- How to make the most of your time.
- Strategies to identify what drives you.
- Ways to use your drivers to discover new possibilities.
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September 22, 2020 • 51 min
The Four Pillars of the New Retirement
Join Maddy and Katana as they discuss:
• How the new retirement is being defined as “a whole new chapter of life."
• The holistic framework for living well in the new retirement.
• The effect of COVID-19 on retirement.
Maddy Dychtwald is the Co-Founder of Age Wave, the world’s leader in understanding and addressing the far-reaching impacts of our aging population. Recently recognized by Forbes ...
Join Maddy and Katana as they discuss:
• How the new retirement is being defined as “a whole new chapter of life."
• The holistic framework for living well in the new retirement.
• The effect of COVID-19 on retirement.
Maddy Dychtwald is the Co-Founder of Age Wave, the world’s leader in understanding and addressing the far-reaching impacts of our aging population. Recently recognized by Forbes ...
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September 8, 2020 • 57 min
How the SECURE and CARES Acts Changed Retirement Distribution Options
Join Denise and Katana as they discuss:
• How the SECURE Act changed distribution options for inherited retirement accounts.
• Ways to identify who is eligible for COVID-19-related distribution.
• Strategies for understanding the changes made to the Required Minimum Distribution rules for 2020.
Denise Appleby is CEO of Appleby Retirement Consulting Inc., a firm that p...
Join Denise and Katana as they discuss:
• How the SECURE Act changed distribution options for inherited retirement accounts.
• Ways to identify who is eligible for COVID-19-related distribution.
• Strategies for understanding the changes made to the Required Minimum Distribution rules for 2020.
Denise Appleby is CEO of Appleby Retirement Consulting Inc., a firm that p...
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August 26, 2020 • 56 min
Join Kathy Caprino and Katana Abbott as they discuss:
- Why women need more bravery and power to make the difference they long to make.
- The 7 most damaging power gaps that prevent women from thriving at work and what contributes to how they were formed.
- The first step to take if you want to make more of an impact today, and leverage your talents in more fulfilling, rewarding and successful ways.
- Why women need more bravery and power to make the difference they long to make.
- The 7 most damaging power gaps that prevent women from thriving at work and what contributes to how they were formed.
- The first step to take if you want to make more of an impact today, and leverage your talents in more fulfilling, rewarding and successful ways.
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August 14, 2020 • 57 min
Join Katie and Katana as they discuss:
•How being lit up and turned on in your life and business changes everything for the better.
•Why Radical Self Care is a "must" in leadership.
•Why it’s finally time to stop being the best kept secret and how to be the leader you know you are.
Katie Macks is a leadership trainer and coach for entrepreneurs and business leaders who are committed to changing the way they relate, which there...
•How being lit up and turned on in your life and business changes everything for the better.
•Why Radical Self Care is a "must" in leadership.
•Why it’s finally time to stop being the best kept secret and how to be the leader you know you are.
Katie Macks is a leadership trainer and coach for entrepreneurs and business leaders who are committed to changing the way they relate, which there...
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