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"Ayurveda Lifestyle Wisdom" with Acharya Shunya

February 27, 201750 min
Katanas interview with Author and wisdom of Ayurveda expert, Acharya Shunya about “Ayurveda Lifestyle Wisdom”

Today, we will be talking about:
• How waking early before sunrise can jumpstart your whole mental, physical and emotional health.
• How drinking cold water and other iced beverages may be damaging your constitution.