They'll discuss:
- Beth's background with trauma and yoga
- How are trauma and depression related?
- Trauma and chronic pain
- Yoga for PTSD
- Yoga for back pain
- Yoga for depression vs. yoga for anxiety
Read the episode transcript at https://m4lpt.com/healing-trauma-and-chronic-pain-with-yoga/
Learn more in Beth's book "Healing Trauma With Yoga: Go from Surviving to Thriving With Mind-body Techniques" available at https://amzn.to/3G16lW8
Try Yoga At More 4 Life in St. Louis, MO
https://m4lpt.com/yoga
Get a copy of Dr. Candy's Book: Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head
https://m4lpt.com/book
Contact Beth Shaw: https://bethshaw.com/
*As an Amazon associate, I earn from purchases made through these links.
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