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March 23, 2021 35 min
Matt and Chad discuss America's biggest addiction - added sugar - and how it affects performance and everyday life. Let's be honest with ourselves about what sugar does, how much we take in, and why it may or may not be serving our goals or putting up hurdles instead. They also touch on supplements versus whole, real foods. #pendolaproject #relativerunreadiness

NH DEPT of Health:
Scripps: How To Cut Sugar -
Mark as Played

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