Jeff Sanders is the Founder and CEO of 5 AM Miracle Media, a podcast production and consulting company. He is a motivational speaker and productivity expert, empowering professionals and high achievers to control their time and maximize their day before breakfast. The Founder of The Rockin' Productivity Academy, Jeff is also the author of The 5 AM Miracle and The Free-Time Formula and hosts The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the self-improvement and business categories. He is recognized for his passion for personal development and healthy habits and is a productivity junkie and plant-based marathon runner.
Have you ever felt overwhelmed by the number of tasks, wishing you could find more hours in the day? What if the secret to productivity isn't about doing more but doing less? Could simply saying 'no' be the key to achieving more?
Motivational speaker and productivity expert Jeff Sanders uncovers how simplification and focus can lead to outstanding results. He shares his journey from a job that required extreme organizational skills to creating a successful business centered around productivity and personal development. By emphasizing the need to under-plan and prioritize, Jeff reveals how saying no to the non-essential can lead to a more productive and fulfilling life.
In this episode of The Power of Authority Spotlight, Michelle Prince interviews Jeff Sanders, Founder and CEO of 5 AM Miracle Media, about transforming your daily routine to achieve maximum productivity. Jeff shares his interest in productivity and high performance, his speaking engagements, simple tips to become more productive, and The 5 AM Miracle.
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
iHeartOlympics: The Latest
Listen to the latest news from the 2026 Winter Olympics.
Milan Cortina Winter Olympics
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.