Wellthy Living

Wellthy Living

Hi! I'm Lisa Entwisle, your host and founder of Wellthy Living. I am a passionate woman, a mother of two beautiful humans, living in Melbourne, Australia and I want to add value in the world. My mantra is "connection is medicine and I hope the content of these episodes can inform and inspire you to live a meaningful, connected and wellthy life.... Show More

Episodes

In this episode, I chat with Martine Oglethorpe, founder of 'The Modern Parent' and author of her new book 'The Modern Parent: Raising a great kid in the digital world'.

Martine wants parents and families to experience joy and connection within their families, so here we discuss some of the challenges, benefits and tools to help parents navigate the digital space with their kids, especially during a time when we are ...
Read more
Share
Mark as Played
With COVID- 19 building a strong immune system is a real priority.

So today, I chat with Dr Leela Klein - Traditional Chinese Medicine practitioner.

Dr Leela Klein works across many health issues but has a special interest in psycho-emotional issues such as anxiety and depression, which is pertinent in today's society in general but particularly in the current global pandemic.

In this conversation we discuss:
- Leela's pathway...
Read more
Share
Mark as Played
In this current time of COVID19, many businesses are changing their business models to take their businesses online. In this episode, I chat with an online business coach, conscious marketer & author, George Kao about how to do this whilst still aligning with personal values, integrity and ethics.

We discuss:
- The balance between being a sustainable business and being compassionate to the reality of peoples financial stress.
-Be...
Read more
Share
Mark as Played
April 14, 2020 56 min
Mediation is the fastest growing health trend in Western countries. It is no longer considered an activity only for the highly spiritual. It has become a tool used by everyday people and health care practitioners as an essential part of overall wellbeing.

There are more and more studies showing the benefits of mediation and mindfulness for the brain, the body, our emotional management and even for our relationships. And with many pe...
Read more
Share
Mark as Played
April 1, 2020 58 min
In this episode I chat with the "content coach" - Jo Johnson. We explore the value of storytelling when creating content for your business. This juicy conversation was jam packed with knowledge and tools to help you build confidence in your writing.

We discussed:
- The different impact in sharing a story verses sharing your expertise via data and facts
- How to write in a way that builds genuine relationships and helps your a...
Read more
Share
Mark as Played
In this episode, I chat with best-selling author of the books Lucky Bitch, Get Rich Lucky Bitch and Chillpreneur, Denise Duffield-Thomas. Denise is a business mentor and self-made millionaire with a thriving global community of female entrepreneurs.

We discuss ways to create a successful business without the constant hustle, the challenges to doing this and some changes you can make to feel less overwhelmed and more joy whilst still...
Read more
Share
Mark as Played
In this episode, I chat with Shannon Bush, Founder of Creative Possibilities and creator of 'The Thrive Factor" an archetypal profiling framework for women to help them thrive in both their personal and professional life.

Shannon out me in the hot seat and described 3 of the archetypes that I have.

We discussed the importance of knowing yourself to achieve life success and how your 'Thrive Factor' profile can guide ...
Read more
Share
Mark as Played
January 22, 2020 62 min
In this episode, I chat with the host of 'Just get started' podcast Brian Ondrako.

Brian shares his personal story and the learnings that came from his experiences that lead him to entrepreneurship.

Some of the topics we talked about included:
-Self-awareness and reflection
-The impact of curiosity
-Work ethic
-The role self-love plays to propel someone forward
-How to prioritise what's important to reduce stress and overwhe...
Read more
Share
Mark as Played
My guest Dean Lloyd share his personal story that leads him to heroin addiction, crime, prison time, recovery and healing.

Dean grew up as an Athletic middle-class white boy who got himself mixed up in drugs. Marries a woman he meets in rehab, proposes to her on the back of an escort van after being sentenced to 4 years in prison for armed robbery. Gets out, gets married has a kid, gets divorced, becomes a single dad, which is the c...
Read more
Share
Mark as Played
December 11, 2019 65 min
In this delightful conversation, I chat with I have a very special guest, a well-known name in the music industry and an overall gem of a woman - Tania Doko, or perhaps more known as The Bachelor Girl.

We talked about her journey and success in the music industry, the power and impact of music, the importance of presence and connection, the importance of support and collaboration as well as touching on the motherhood juggle.

As one h...
Read more
Share
Mark as Played
In a world where nutrition and making healthy food choices eating has become so confusing, I chat with special guest Jenny Tschiesche, or better down as the Lunchbox doctor, about simplifying nutrition information. We discuss the most popular "diets" and ways of eating, how to cook healthy family meals for busy people, seasonal eating, gut health, how our food choices impacts our mental health and our social wellbeing.

Jenn...
Read more
Share
Mark as Played
In this episode, I chat with women in leadership consultant, co-founder of “Woman 5.0.” platform,
TEDx speaker and contributor of Psychologies magazine Coach directory, Lara Khalaf .

We talk about women and power, things that prevent women from connecting with their inner power source, the impact outsourcing their power has on their sustainable success and ways to help women access their power more easily.

More specifically we co...
Read more
Share
Mark as Played
October 2, 2019 43 min
In this episode I chat with Tammie Pike about boundaries and how we show up for ourselves respectfully and lovingly with self awareness, self worth, self trust & self respect particularly in our work but as in our personal life, as for many they are one of the same.


We discuss:

- Early warning signs that a person feels “off”.
- What are the patterns people can look out for?
-Learning to express what we want
- Letting go of people ...
Read more
Share
Mark as Played
August 22, 2019 43 min
Mental health and emotional well being are getting lots of air time in the world right now…and rightly so. We are living in a world where anxiety, depression and suicide rates are continually rising.

In this episode I chat with Social worker, author, keynote speaker and workshop facilitator Romi Grossberg to discuss her fabulous new book “the key - a social emotional toolkit for teens - which aim to teach teenagers self awareness, ...
Read more
Share
Mark as Played
In this episode I chat with Peace Mitchell - co-founder of Ausmumpreneur and The Womens Business School. We deep into the topics of :
-women entrepreneurship
-motherhood and career
-the challenges and fears holding women back and
-why investing in women is so important

To find more information about Peace and her wonderful business and network go to:
http://www.thewomensbusinessschool.com
https://www.linkedin.com/in/peacemitchell/
https:...
Read more
Share
Mark as Played
August 2, 2019 42 min
In this episode I chat with Natalie Swedosh who devotes her time and energy to developing her social enterprise called “Strike up a chat” with a vision to create an epidemic of friendly people chatting with each other face to face instead of phone to phone.

Natalie is a Wellness Trainer, Self-Empowerment Educator and Mental Health Therapist.

In this episode we chat about 'Strike up a chat', why she started it, some of her fin...
Read more
Share
Mark as Played
June 20, 2019 42 min
Modern day living is full of choices, innovation and information, yet research shows that there is a decline in the health and wellbeing in our young people. There is an increase in the number of children who are emotionally unstable, have been diagnosed with mental illness, behave in anti-social ways and event the rates of suicide are continuing to rise.

Are the modern world challenges affecting the copying ability in our young pe...
Read more
Share
Mark as Played
May 19, 2019 54 min
In this episode I chat with special guest Nicole Grouch about what toxic free living actually means, where toxins are found including our cosmetics, cleaning products, detergents, fragrances, furnishings, food and more. What discuss health risks and share many practical things you can do to live a more natural low toxic lifestyle.

To access great articles on low toxic living as well as a copy of Nicole's e-book -10 Steps to Toxi...
Read more
Share
Mark as Played
April 26, 2019 61 min
Menstruation or period is something every healthy woman experiences, yet talking about periods has often been a taboo subject. There is no denying that a period stigma still exists, that both girls and women carry shame around their monthly bleeding time.
In this episode I chat with Stasha Washburn - "the period coach', who is certainly on a mission to end the taboo of menstruation world wide.
Where cover the topicof shame an...
Read more
Share
Mark as Played
In this episode I speak with transformational body therapist, presentation coach and keynote speaker, Dr Gary Wolhman about ways to transfer and transform your message using your body and your voice.

We discuss:
✔️ Reasons why people seem to have lost the skills to communicate from a place of inner power
✔️ Self awareness and how that effects the way we communicate
✔️ What happens in our body when we make choices from a place thats not...
Read more
Share
Mark as Played

Chat About Wellthy Living

Popular Podcasts

The Daily
The Daily
This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.
Commencement: Speeches For The Class of 2020
Commencement: Speeches For The Class of 2020
iHeartRadio knows how important the graduation ceremony is. After four long years of hard work, commencement offers one last moment to reflect before you toss your hat into the air and take on the world. We know that during these difficult times, most graduates won’t get to attend their ceremony in person. So, we've partnered with some of the biggest names across industries, to write a commencement speech just for you. From 4-star generals to all-star comedians, legendary coaches to John Legend himself, these are the words we hope will inspire you. Thank you to DORITOS® , State Farm® , T-Mobile and the 2020 Census.
Crime Junkie
Crime Junkie
Crime Junkie is a weekly podcast dedicated to giving you a true crime fix. Every Monday, Ashley Flowers will tell you about whatever crime she’s been obsessing over that week in a way that sounds like you're sitting around talking crime with your best friends. The storytelling is straightforward and free of rabbit holes so the cases stay suspenseful and are easy to follow. If you can never get enough true crime... Congratulations, you’re a Crime Junkie! You’ve found your people.