Creating Change

Compassion and Creativity for Peak Performance with Deborah Nielsen

December 15, 201423 min
This episode features an interview with licensed psychotherapist Deborah Nielsen as she discusses how she uses creativity and art in her own practice. Learn how to move past stress and past hurts and cultivate self-compassion. Deborah shares tips for reconnecting with the child-like part of you to cultivate a sense of wonder, play, innocence and an authentic state of being.

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