Creating Change

Physical, Mental, and Spiritual Health: Living a Balanced Life with Dr. Bruno Cortis

December 22, 201424 min
In this episode, Dr. Bruno Cortis shares tips for living a life of balance and optimal health. Dr. Cortis shares his perspective that the heart is the place where our feelings and emotions reside and shares tips for heart health and stress reduction. Discover practical tips for reducing stress and increasing joy and love.

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