Doing What Works

Are you getting enough sleep?

May 17, 201641 min
Darrell and I never thought we'd be talking with Arianna Huffington about what happens in our bedroom -- but we had a good reason, and she made it fun! Arianna joined us to talk about her new book, The Sleep Revolution: Transforming Your Life, One Night at a Time. Does sleeping in the same bed help or hurt your marriage? Is it time we changed how we feel about that spare bedroom? How dangerous is drowsy driving? And if Arianna grew up with a mother who revered sleep, why did she scorn that for a while? All that, and lots of tips for getting more sleep. Sweet dreams!

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