RadioMD: The Dr. Leigh Vinocur Show

7 Things that Happen Once You Give Up Soda

August 21, 20159 min
You might notice a huge difference in your health upon kicking your soda habit.You might already know the damage sugary drinks pose to your waistline, not to mention your risk of diabetes, heart disease, and obesity.However, kicking the habit can be harder than you think, especially if your body is used to all that sugar on a daily or weekly basis.Once you DO kick this bad habit to the curb, you may notice some differences in your health, such as: You'll be less hungry You'll look younger You'll lose weight You won't get as sick, as often You'll reduce hidden fats Your bones won't break You'll have more energy Listen in as Isabel Smith, MS, RD, CDN, shares how your health can drastically change once you give up sugary soda.

Chat About 7 Things that Happen Once You Give Up Soda

For You