RadioMD: Healthy Talk
RadioMD: Healthy Talk

New Evidence on Vitamin D & Omega-3s as Mood Boosters

February 3, 20169 min
Can vitamin D and omega-3s lift your spirits?An estimated 44 million American adults are suffering from mental illness.Omega-3s and vitamin D have been previously suggested to help treat mental illnesses. New research has determined the role each plays in increasing serotonin.Listen in as Kathy Gruver, PhD, joins Dr. Mike to discuss what each supplement can do to boost serotonin levels.

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