RadioMD: Healthy Talk

Relieve Anxiety with Prebiotics

January 27, 20169 min
How are prebiotics different from probiotics?Prebiotics are probiotic "accomplices" that are made up of non-digestible fiber compounds. Prebiotics help promote activity within your gut bacteria.And, new research suggests that prebiotics may help ease anxiety symptoms.Listen in as Dr. Mike discusses prebiotics and how they can relieve your anxiety.

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