RadioMD: Healthy Talk

Ways to Find Your Happy Place

July 22, 20159 min
What's does it mean to have a happy place?When life gets overwhelming, chaotic, and stressful, you might feel more than just a little on edge. Trying to find an oasis where you feel relaxed can be difficult, but it's crucial for your health.A happy place, no matter where that may be, is indeed a warm, stress-free, and blissful place. Having a place like this allows you to disconnect and take time for yourself.Co-Founder and Editorial Director of Live Happy LLC, Deborah Heisz, shares how you can find your happy place, as well as why it is so important to be able to escape once in a while.

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