Journey to Center on Empower Radio

Mindfulness Meditation Made Simple with Charles A. Francis

January 29, 201526 min
If you are ready to experience greater peace, improve your relationships and cultivate more authentic joy, Mindfulness Meditation can support you in countless ways. Student of Thich Nhat Hanh, and cofounder of the Mindfulness Meditation Institute, Charles A. Francis, shares his wisdom about this ancient practice, and makes it comprehensive, practical and accessible for anyone who wants more happiness in their lives.

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