Men's Health Live
Men's Health Live

Holiday Over-Eating | SEGMENT 1 | #152

November 14, 20156 min
Take control of your holiday diet before your holiday over-eating takes control of you! Gregg Stebben and Men's Health Food and Nutrition Editor, Paul Kita (@Paul_Kita), urge us to emerge on January 2 thinner than we are today. Hint: Learn how to cook!

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