Friday, Dec 6 - Level 5 Difficulty
December 5, 2013•15 min
Don't waste your precious Friday free-time in the gym when you can exercise at home for 15 minutes and achieve the same results. Coach Kim's level 5 workout requires no equipment, works the entire body, and boosts your metabolism. You don't even need shoes. Just find a spot in your living room or office, press play and get going. Skip the gym without the guilt with inSHAPE Fitness.