Muscle Maintenance with inSHAPE Fitness
Muscle Maintenance with inSHAPE Fitness

Friday, July 26 Level 5 Difficulty

July 25, 201314 min
Let's get ready for the weekend with a body blast that encapsulates all of the hard work you've done this week. And guess what? You still don't need the gym. You can do this 15-min equipment free session in your living room before you even change out of your pajamas. Join Coach Kim and skip the gym with out the guilt! Visit www.inshape-fitness.com for other gym free fitness ideas.

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