Muscle Maintenance with inSHAPE Fitness
Muscle Maintenance with inSHAPE FitnessMuscle Maintenance with inSHAPE FitnessWW

Heart Health Maintenance

Februrary 23, 201622 min
February will be ending soon but your heart health should be a top priority all year long. This 20 minute conditioning routine with Coach Kim requires no equipment and gets your heart rate up without high impact moves. For other routines, set up a free account at

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