Muscle Maintenance with inSHAPE Fitness

Holiday Blues Blast

December 9, 201621 min
Get a daily dose of energy-boosting moves with Coach Kim during the holiday season. This 20-minute equipment-free routine works the entire body, builds strength, and will shave off hours from your weekly gym commitments. Repeat this session at www.inmotionworkouts.com but with images (free)!

Chat About Holiday Blues Blast