Muscle Maintenance with inSHAPE Fitness
Muscle Maintenance with inSHAPE Fitness

Monday, Nov 25 Level 1/2 Difficulty

November 24, 201316 min
Monday is a great day to start new habits, and this week's series works the entire body! You will boost your metabolism, exercise all major muscle groups, and feel great all day long. Coach Kim is your guide, so listen carefully, move with control and breathe!

Chat About Monday, Nov 25 Level 1/2 Difficulty