Muscle Maintenance with inSHAPE Fitness

Muscle Maintenance Aug 26 Level 4 Dif

August 26, 201417 min
Let's face it, you the gyms are empty leading up to and during long weekends, particularly during the summer. This high energy but still just 15-min workout will help you rev up your engines and feel great without equipment or the use of a gym. In fact you may never go back! For other gym-free fitness, set up a free account and try www.inmotionworkouts.com.

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