Muscle Maintenance with inSHAPE Fitness
Muscle Maintenance with inSHAPE Fitness

Muscle Maintenance Moderate Workout

April 5, 201619 min
This 15 minute moderate level workout with Coach Kim from inSHAPE Fitness in New York City will boost your metabolism and fire up your energy level any day of the week, any time of the day. It requires no equipment, and for customized routines with Coach Kim, set up a free account at www.inmotionworkouts.com.

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