Muscle Maintenance with inSHAPE Fitness
Muscle Maintenance with inSHAPE FitnessMuscle Maintenance with inSHAPE FitnessWW

New Year Jump Start

January 2, 201527 min
Using old favorites with new twists, this routine works the entire body, without equipment, without fuss - in 20 minutes. To see illustrations, check it out at have to be a Plus Member to access it, but with this code: holidayhealth, the first 30 days are free, and the second 30 days cost just $1.95. Create an account and upgrade to get ready for 2015, free of the gym!

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