Muscle Maintenance with inSHAPE Fitness

Pre Holiday Muscle Maintenance

December 19, 201617 min
Join Coach Kim from inSHAPE Fitness for this 15-minute metabolic boost that will help you stave off holiday inertia. Only the die-hards make it to the gym during the holiday season. And that's ok because if you commit to short body weight routines (performed at home, the airport, hotel room, in-laws house, etc), you can maintain your fitness level without the gym. For other great routines, sign up for free account at www.inmotionworkouts.com.

Chat About Pre Holiday Muscle Maintenance

For You