Muscle Maintenance with inSHAPE Fitness

Thursday, Dec 5 Level 4 Difficulty

December 4, 201315 min
When you have a spare hour, a visit to the gym is a great idea! But so many of us have few spare hours, so exercise at home with Coach Kim. This 15-minute level 4 difficulty workout will boost your metabolism, lift your spirits, and work your entire body.

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