Muscle Maintenance with inSHAPE Fitness

Thursday, Feb 13 Level 4 Difficulty

February 12, 201415 min
It's the day before Valentines Day. Instead of spending an hour in the gym, hit the living room floor with Coach Kim and skip the gym. You'll boost your metabolism, work the entire body, and have time to look for that perfect gift. And check out www.bodybyinshape.com where we have a great last minute gift for NYC listeners with in home exercise sessions, flowers, and dark chocolates.

Chat About Thursday, Feb 13 Level 4 Difficulty