Muscle Maintenance with inSHAPE Fitness
Muscle Maintenance with inSHAPE FitnessMuscle Maintenance with inSHAPE FitnessWW

Thursday, Nov 21 Level 4 Difficulty

November 20, 201315 min
Join Coach Kim for this high energy, equipment free routine that will only take 15 minutes. Get up, get it out of the way, and skip the gym without any guilt. If you have any questions about the session or want other gym free fitness ideas, visit www.inshape-fitness.com.

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