Muscle Maintenance with inSHAPE Fitness

Thursday, Oct 10 Level 4 Difficulty

October 9, 201315 min
Join Coach Kim on this Thursday morning for a level 4 difficulty workout that focuses on your core. With no equipment and a mere 15 minutes of your time, this routine will boost your metabolism and work your tummy, hips, glutes, and back.

Chat About Thursday, Oct 10 Level 4 Difficulty