Muscle Maintenance with inSHAPE Fitness

Total Body Fitness Level 1 (easy)

November 11, 201417 min
Boost your energy, tone and trim your waistline, and forget those chronic aches and pains with this functional workout from the experts at inSHAPE Fitness. Our proprietary module, www.inmotionworkouts.com generated this balanced, body-weight routine. Give it a try then set up a free account (at above url) and start using our customized workout app today!

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