Muscle Maintenance with inSHAPE Fitness
Muscle Maintenance with inSHAPE Fitness

Tuesday, Aug 20 Level 2 Difficulty

August 19, 201315 min
Todays workout is a beginner-intermediate level routine with a continued focus on legs and core. No equipment is needed, and Coach Kim will guide you through ways to increase or decrease your output based on your ability level. Enjoy and visit www.inshape-fitness.com for other gym free fitness ideas.

Chat About Tuesday, Aug 20 Level 2 Difficulty