Muscle Maintenance with inSHAPE Fitness

Tuesday, Dec 31 Level 2 Difficulty

December 30, 201315 min
Don't spend the last day of 2013 in the gym. Skip it without an ounce of guilt with this short but concise equipment-free workout with Coach Kim. You will work the entire body, boost your metabolism, and learn more about how daily functional exercise can save you time and money in 2014. For more gym-free fitness ideas, visit www.inshape-fitness.com.

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